Finally Delicious Sprouted Gluten Free Egg Free Bread Recette

Say goodbye to bland gluten-free bread! This incredible recipe delivers a delicious, fluffy loaf that's also egg-free and incredibly easy to digest. Soaking the grains unlocks maximum nutrients, resulting in a bread that's bursting with flavor and packed with vitamins. No more crumbling or mushy textures – this bread slices beautifully and tastes amazing! Adapted from www.Anniebbond.com, this recipe is a game-changer for anyone seeking a healthy and satisfying gluten-free and egg-free bread option. Prepare to be amazed!

Préparation 30 min
Cuisson 70 min
Calories 1716.5 kcal
Protéines 88g
Finally Delicious Sprouted Gluten Free Egg Free Bread 48

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Finally Delicious Sprouted Gluten Free Egg Free Bread

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Comment préparer Finally Delicious Sprouted Gluten Free Egg Free Bread

  1. Soak 1 cup sprouted brown rice, 1/2 cup sprouted quinoa, 1/4 cup sprouted sunflower seeds, and 1/4 cup sprouted pumpkin seeds in water overnight (or for at least 8 hours).
  2. Preheat oven to 350°F (175°C).
  3. Drain and rinse the soaked grains and seeds thoroughly.
  4. Place the drained grains, seeds, 1 cup water, 1/4 cup olive oil, 2 tablespoons maple syrup (optional), 1 teaspoon baking powder, and 1/2 teaspoon salt in a high-speed blender. Puree until completely smooth.
  5. Pour the batter into a greased and parchment paper-lined medium loaf pan.
  6. If desired, sprinkle sesame seeds or other seeds/nuts on top.
  7. Bake for 60-70 minutes, or until a toothpick inserted into the center comes out clean. If the top starts to brown too much, cover loosely with foil.
  8. Let the bread cool in the pan for 20-30 minutes before slicing and serving. Enjoy with almond butter, agave, honey, or pesto sauce!

Nutrition Information (Approximate per serving)

Sodium

195 g

Sugar

6g

Fat

155g

Carbs

71g

Questions fréquentes

Combien de temps faut-il pour préparer Finally Delicious Sprouted Gluten Free Egg Free Bread ?

Finally Delicious Sprouted Gluten Free Egg Free Bread prend environ 100 minutes du début à la fin — environ 30 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Finally Delicious Sprouted Gluten Free Egg Free Bread ?

Finally Delicious Sprouted Gluten Free Egg Free Bread contient environ 1716.5 calories par portion, avec environ 88 g de protéines, 71 g de glucides et 124 g de lipides.

De quels ingrédients ai-je besoin pour Finally Delicious Sprouted Gluten Free Egg Free Bread ?

Les principaux ingrédients de Finally Delicious Sprouted Gluten Free Egg Free Bread sont Quinoa, Amaranth, Millet, Sesame Seeds, Coconut Flour, Rice Flour. Consultez la liste complète avec les quantités ci-dessus.

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