Ingredientes para Jalapeno Black Bean Dip
- 1 (15-ounce) can black beans
- 1 teaspoon ground cumin
- Mayonnaise
- Garlic
- 1/2 cup chopped jalapenos
- Monterey Jack Cheese
- Tomatoes
- 1 cup corn kernels
- 1/4 cup chopped red onion
- 1/4 cup chopped cilantro
- 2 tablespoons lime juice
- 1/2 teaspoon chili powder
- 1 1/2 cups shredded cheddar cheese
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Cómo preparar Jalapeno Black Bean Dip
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine 1 (15-ounce) can black beans (rinsed and drained), 1 cup corn kernels (frozen or canned), 1/2 cup chopped jalapenos (adjust amount to control heat), 1/4 cup chopped red onion, 1/4 cup chopped cilantro, 2 tablespoons lime juice, 1 teaspoon cumin, 1/2 teaspoon chili powder (optional), and 1 cup of shredded cheddar cheese.
- Stir until well combined.
- Transfer the mixture to an oven-safe dish (approximately 8x8 inches).
- Top with the remaining 1/2 cup shredded cheddar cheese.
- Bake uncovered for 15-20 minutes, or until bubbly and heated through.
- Let cool slightly before serving with your favorite chips or dippers.
- Enjoy!
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
2g
Fat
15g
Carbs
2g
