Jalapeno Black Bean Dip Rezept

Spice up your next gathering with this customizable Jalapeno Black Bean Dip! Control the heat to your liking – mild, medium, or fiery hot – this dip is always a crowd-pleaser. Creamy black beans, zesty jalapenos, and melty cheese create a flavor explosion that's perfect with tortilla chips, veggie sticks, or even as a burger topping. Easy to make and even easier to devour!

Vorbereitung 15 Min.

Kochzeit 23 Min.

Kalorien 112.5 kcal

Eiweiß 11g

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Zutaten für Jalapeno Black Bean Dip

1 (15-ounce) can black beans
1 teaspoon ground cumin
Mayonnaise
Garlic
1/2 cup chopped jalapenos
Monterey Jack Cheese
Tomatoes
1 cup corn kernels
1/4 cup chopped red onion
1/4 cup chopped cilantro
2 tablespoons lime juice
1/2 teaspoon chili powder
1 1/2 cups shredded cheddar cheese

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Zubereitung von Jalapeno Black Bean Dip

Preheat your oven to 350°F (175°C).
In a large bowl, combine 1 (15-ounce) can black beans (rinsed and drained), 1 cup corn kernels (frozen or canned), 1/2 cup chopped jalapenos (adjust amount to control heat), 1/4 cup chopped red onion, 1/4 cup chopped cilantro, 2 tablespoons lime juice, 1 teaspoon cumin, 1/2 teaspoon chili powder (optional), and 1 cup of shredded cheddar cheese.
Stir until well combined.
Transfer the mixture to an oven-safe dish (approximately 8x8 inches).
Top with the remaining 1/2 cup shredded cheddar cheese.
Bake uncovered for 15-20 minutes, or until bubbly and heated through.
Let cool slightly before serving with your favorite chips or dippers.
Enjoy!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

Fat

15g

Carbs

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Starters Appetizers & Snacks Lunch Sweets & Sides Side Dishes Vegetarian Proteins Bean & Lentil Recipes The Americas American Mexican Southern Vegetarian Gluten Free Summer Recipes Game Day Recipes

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Appetizers Beans Easy Beginner Cook Dips Dietary Low Sodium Low Carb Black Beans Low In Something

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Jalapeno Black Bean Dip?

Jalapeno Black Bean Dip dauert insgesamt etwa 38 Minuten – ungefähr 15 Minuten Vorbereitung und 23 Minuten Kochzeit.

Wie viele Kalorien hat Jalapeno Black Bean Dip?

Jalapeno Black Bean Dip hat etwa 112.5 Kalorien pro Portion, mit ungefähr 11 g Eiweiß, 2 g Kohlenhydraten und 10 g Fett.

Welche Zutaten brauche ich für Jalapeno Black Bean Dip?

Die wichtigsten Zutaten für Jalapeno Black Bean Dip sind Black Beans, Ground Cumin, Mayonnaise, Garlic, Jalapeno, Monterey Jack Cheese. Die vollständige Liste mit Mengenangaben findest du oben.