Jalapeno Black Bean Dip Recette

Spice up your next gathering with this customizable Jalapeno Black Bean Dip! Control the heat to your liking – mild, medium, or fiery hot – this dip is always a crowd-pleaser. Creamy black beans, zesty jalapenos, and melty cheese create a flavor explosion that's perfect with tortilla chips, veggie sticks, or even as a burger topping. Easy to make and even easier to devour!

Préparation 15 min

Cuisson 23 min

Calories 112.5 kcal

Protéines 11g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Jalapeno Black Bean Dip

1 (15-ounce) can black beans
1 teaspoon ground cumin
Mayonnaise
Garlic
1/2 cup chopped jalapenos
Monterey Jack Cheese
Tomatoes
1 cup corn kernels
1/4 cup chopped red onion
1/4 cup chopped cilantro
2 tablespoons lime juice
1/2 teaspoon chili powder
1 1/2 cups shredded cheddar cheese

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Comment préparer Jalapeno Black Bean Dip

Preheat your oven to 350°F (175°C).
In a large bowl, combine 1 (15-ounce) can black beans (rinsed and drained), 1 cup corn kernels (frozen or canned), 1/2 cup chopped jalapenos (adjust amount to control heat), 1/4 cup chopped red onion, 1/4 cup chopped cilantro, 2 tablespoons lime juice, 1 teaspoon cumin, 1/2 teaspoon chili powder (optional), and 1 cup of shredded cheddar cheese.
Stir until well combined.
Transfer the mixture to an oven-safe dish (approximately 8x8 inches).
Top with the remaining 1/2 cup shredded cheddar cheese.
Bake uncovered for 15-20 minutes, or until bubbly and heated through.
Let cool slightly before serving with your favorite chips or dippers.
Enjoy!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

Fat

15g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Lunch Sweets & Sides Side Dishes Vegetarian Proteins Bean & Lentil Recipes The Americas American Mexican Southern Vegetarian Gluten Free Summer Recipes Game Day Recipes

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Appetizers Beans Easy Beginner Cook Dips Dietary Low Sodium Low Carb Black Beans Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Jalapeno Black Bean Dip ?

Jalapeno Black Bean Dip prend environ 38 minutes du début à la fin — environ 15 minutes de préparation et 23 minutes de cuisson.

Combien de calories contient Jalapeno Black Bean Dip ?

Jalapeno Black Bean Dip contient environ 112.5 calories par portion, avec environ 11 g de protéines, 2 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Jalapeno Black Bean Dip ?

Les principaux ingrédients de Jalapeno Black Bean Dip sont Black Beans, Ground Cumin, Mayonnaise, Garlic, Jalapeno, Monterey Jack Cheese. Consultez la liste complète avec les quantités ci-dessus.