Jalapeno Black Bean Dip Receita

Spice up your next gathering with this customizable Jalapeno Black Bean Dip! Control the heat to your liking – mild, medium, or fiery hot – this dip is always a crowd-pleaser. Creamy black beans, zesty jalapenos, and melty cheese create a flavor explosion that's perfect with tortilla chips, veggie sticks, or even as a burger topping. Easy to make and even easier to devour!

Preparo 15 min

Cozimento 23 min

Calorias 112.5 kcal

Proteína 11g

Avaliação Seja o primeiro

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Jalapeno Black Bean Dip

1 (15-ounce) can black beans
1 teaspoon ground cumin
Mayonnaise
Garlic
1/2 cup chopped jalapenos
Monterey Jack Cheese
Tomatoes
1 cup corn kernels
1/4 cup chopped red onion
1/4 cup chopped cilantro
2 tablespoons lime juice
1/2 teaspoon chili powder
1 1/2 cups shredded cheddar cheese

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Como fazer Jalapeno Black Bean Dip

Preheat your oven to 350°F (175°C).
In a large bowl, combine 1 (15-ounce) can black beans (rinsed and drained), 1 cup corn kernels (frozen or canned), 1/2 cup chopped jalapenos (adjust amount to control heat), 1/4 cup chopped red onion, 1/4 cup chopped cilantro, 2 tablespoons lime juice, 1 teaspoon cumin, 1/2 teaspoon chili powder (optional), and 1 cup of shredded cheddar cheese.
Stir until well combined.
Transfer the mixture to an oven-safe dish (approximately 8x8 inches).
Top with the remaining 1/2 cup shredded cheddar cheese.
Bake uncovered for 15-20 minutes, or until bubbly and heated through.
Let cool slightly before serving with your favorite chips or dippers.
Enjoy!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

Fat

15g

Carbs

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Starters Appetizers & Snacks Lunch Sweets & Sides Side Dishes Vegetarian Proteins Bean & Lentil Recipes The Americas American Mexican Southern Vegetarian Gluten Free Summer Recipes Game Day Recipes

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Appetizers Beans Easy Beginner Cook Dips Dietary Low Sodium Low Carb Black Beans Low In Something

Perguntas frequentes

Quanto tempo leva para fazer Jalapeno Black Bean Dip?

Jalapeno Black Bean Dip leva cerca de 38 minutos do início ao fim — aproximadamente 15 minutos de preparo e 23 minutos de cozimento.

Quantas calorias tem Jalapeno Black Bean Dip?

Jalapeno Black Bean Dip tem aproximadamente 112.5 calorias por porção, com cerca de 11 g de proteína, 2 g de carboidratos e 10 g de gordura.

De quais ingredientes preciso para Jalapeno Black Bean Dip?

Os principais ingredientes de Jalapeno Black Bean Dip são Black Beans, Ground Cumin, Mayonnaise, Garlic, Jalapeno, Monterey Jack Cheese. Veja a lista completa com as medidas acima.