Salmon Fettuccine Receta

This vibrant Lemon Honey Salmon Fettuccine recipe, adapted from a Weight Watchers cookbook, is a quick and healthy weeknight meal! Flaky baked salmon is tossed with perfectly cooked fettuccine in a zesty lemon-honey dressing. A delightful balance of sweet, savory, and bright flavors makes this dish a crowd-pleaser.

Preparación 15 min
Cocción 30 min
Calorías 465.6 kcal
Proteína 63g
Valoración Sé el primero
Salmon Fettuccine 42

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Salmon Fettuccine

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Cómo preparar Salmon Fettuccine

  1. Preheat oven to 400°F (200°C).
  2. Place the salmon fillets on a sheet of parchment paper. Top each fillet with 1/8 cup of the thinly sliced red onion.
  3. Fold the parchment paper over to create a sealed parcel.
  4. Place the parcels on a baking sheet and bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
  5. Remove from oven and let cool slightly. Discard the red onion and flake the salmon into large pieces.
  6. Set the flaked salmon aside.
  7. While the salmon bakes, cook the fettuccine according to package directions in a large pot of boiling salted water. Drain and set aside.
  8. In a small bowl, whisk together the lemon juice, honey, Dijon mustard, and olive oil.
  9. Add the cooked fettuccine to a large bowl and pour the lemon-honey dressing over it. Toss to coat evenly.
  10. Gently fold in the flaked salmon.
  11. Serve immediately, garnished with fresh chives and a sprinkle of salt and pepper to taste.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

22g

Fat

6g

Carbs

21g

Preguntas frecuentes

¿Cuánto se tarda en preparar Salmon Fettuccine?

Salmon Fettuccine tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Salmon Fettuccine?

Salmon Fettuccine tiene aproximadamente 465.6 calorías por ración, con unos 63 g de proteína, 21 g de carbohidratos y 14 g de grasa.

¿Qué ingredientes necesito para Salmon Fettuccine?

Los ingredientes principales de Salmon Fettuccine son Salmon Fillets, Red Onion, Fresh Fettuccine, Lemon Juice, Honey, Whole Grain Mustard. Consulta la lista completa con cantidades más arriba.

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