Ingredients for Salmon Fettuccine
- 2 (6-ounce) salmon fillets, skin on or off
- 1/4 cup thinly sliced red onion
- Fresh Fettuccine
- 2 tablespoons fresh lemon juice
- 1 tablespoon honey
- Whole Grain Mustard
- Olive Oil
- Fresh Chives
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How to Make Salmon Fettuccine
- Preheat oven to 400°F (200°C).
- Place the salmon fillets on a sheet of parchment paper. Top each fillet with 1/8 cup of the thinly sliced red onion.
- Fold the parchment paper over to create a sealed parcel.
- Place the parcels on a baking sheet and bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Remove from oven and let cool slightly. Discard the red onion and flake the salmon into large pieces.
- Set the flaked salmon aside.
- While the salmon bakes, cook the fettuccine according to package directions in a large pot of boiling salted water. Drain and set aside.
- In a small bowl, whisk together the lemon juice, honey, Dijon mustard, and olive oil.
- Add the cooked fettuccine to a large bowl and pour the lemon-honey dressing over it. Toss to coat evenly.
- Gently fold in the flaked salmon.
- Serve immediately, garnished with fresh chives and a sprinkle of salt and pepper to taste.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
22g
Fat
6g
Carbs
21g