Ingredientes para Shiitake Mushroom Gravy
- Olive Oil
- Whole Wheat Flour
- Fresh Shiitake Mushroom
- Fresh Thyme
- Vegetable Stock
- 2 tablespoons soy sauce
- 1 tablespoon apple cider vinegar
- Sea salt to taste
- Fresh Ground Black Pepper
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Cómo preparar Shiitake Mushroom Gravy
- Heat 2 tablespoons of olive oil in a 2-quart saucepan over medium heat.
- Whisk in 1/4 cup all-purpose flour and cook, stirring constantly with a wooden spoon, for 1-2 minutes, until the mixture is smooth and the color of wet sand.
- Add 8 ounces of sliced shiitake mushrooms and cook for 5 minutes, stirring occasionally, until softened.
- Gradually whisk in 4 cups of low-sodium vegetable stock and 2 tablespoons of soy sauce. Whisk continuously to prevent lumps.
- Bring the mixture to a slow boil, then reduce heat to low and simmer for 20-30 minutes, or until the gravy has thickened to your desired consistency, stirring occasionally.
- Remove from heat and stir in 1 tablespoon of apple cider vinegar. Season generously with sea salt and freshly ground black pepper to taste.
Nutrition Information (Approximate per serving)
Sodium
21 g
Sugar
5g
Fat
0g
Carbs
5g
