Simple And Easy Tunisian Scrambled Eggs With Veggies Receta

A quick and flavorful Tunisian-inspired breakfast or brunch recipe! This vibrant scramble is packed with fresh vegetables and a hint of spice. Customize the cayenne pepper to your liking for a perfectly balanced heat level. Ready in under 30 minutes!

Preparación 10 min
Cocción 24 min
Calorías 464.1 kcal
Proteína 42g
Valoración Sé el primero
Simple And Easy Tunisian Scrambled Eggs With Veggies 40

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Simple And Easy Tunisian Scrambled Eggs With Veggies

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Cómo preparar Simple And Easy Tunisian Scrambled Eggs With Veggies

  1. Heat 1 tablespoon of olive oil in a large skillet over medium heat.
  2. Add 1/2 cup chopped onion, 1/2 cup diced potatoes, and 1/2 cup chopped green bell pepper. Season with 1/4 teaspoon salt, 1/4 teaspoon black pepper, and a pinch of cayenne pepper (start with 1/8 teaspoon and adjust to taste). Cook for 5-7 minutes, stirring occasionally, until softened.
  3. Add 1/2 cup chopped tomatoes and cook for another 2-3 minutes.
  4. In a separate bowl, whisk 4 large eggs with a pinch of salt and pepper.
  5. Pour the whisked eggs into the skillet with the vegetables.
  6. Gently scramble the eggs, stirring occasionally, until cooked to your desired consistency (about 3-5 minutes).
  7. Serve immediately and enjoy your delicious and healthy Tunisian scrambled eggs!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

46g

Fat

16g

Carbs

23g

Preguntas frecuentes

¿Cuánto se tarda en preparar Simple And Easy Tunisian Scrambled Eggs With Veggies?

Simple And Easy Tunisian Scrambled Eggs With Veggies tarda unos 34 minutos de principio a fin: aproximadamente 10 minutos de preparación y 24 minutos de cocción.

¿Cuántas calorías tiene Simple And Easy Tunisian Scrambled Eggs With Veggies?

Simple And Easy Tunisian Scrambled Eggs With Veggies tiene aproximadamente 464.1 calorías por ración, con unos 42 g de proteína, 23 g de carbohidratos y 16 g de grasa.

¿Qué ingredientes necesito para Simple And Easy Tunisian Scrambled Eggs With Veggies?

Los ingredientes principales de Simple And Easy Tunisian Scrambled Eggs With Veggies son Green Peppers, Onions, Roma Tomatoes, Red Potatoes, Olive Oil, Salt And Pepper. Consulta la lista completa con cantidades más arriba.

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