Simple And Easy Tunisian Scrambled Eggs With Veggies Rezept

A quick and flavorful Tunisian-inspired breakfast or brunch recipe! This vibrant scramble is packed with fresh vegetables and a hint of spice. Customize the cayenne pepper to your liking for a perfectly balanced heat level. Ready in under 30 minutes!

Vorbereitung 10 Min.
Kochzeit 24 Min.
Kalorien 464.1 kcal
Eiweiß 42g
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Simple And Easy Tunisian Scrambled Eggs With Veggies 41

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Zutaten für Simple And Easy Tunisian Scrambled Eggs With Veggies

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Zubereitung von Simple And Easy Tunisian Scrambled Eggs With Veggies

  1. Heat 1 tablespoon of olive oil in a large skillet over medium heat.
  2. Add 1/2 cup chopped onion, 1/2 cup diced potatoes, and 1/2 cup chopped green bell pepper. Season with 1/4 teaspoon salt, 1/4 teaspoon black pepper, and a pinch of cayenne pepper (start with 1/8 teaspoon and adjust to taste). Cook for 5-7 minutes, stirring occasionally, until softened.
  3. Add 1/2 cup chopped tomatoes and cook for another 2-3 minutes.
  4. In a separate bowl, whisk 4 large eggs with a pinch of salt and pepper.
  5. Pour the whisked eggs into the skillet with the vegetables.
  6. Gently scramble the eggs, stirring occasionally, until cooked to your desired consistency (about 3-5 minutes).
  7. Serve immediately and enjoy your delicious and healthy Tunisian scrambled eggs!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

46g

Fat

16g

Carbs

23g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Simple And Easy Tunisian Scrambled Eggs With Veggies?

Simple And Easy Tunisian Scrambled Eggs With Veggies dauert insgesamt etwa 34 Minuten – ungefähr 10 Minuten Vorbereitung und 24 Minuten Kochzeit.

Wie viele Kalorien hat Simple And Easy Tunisian Scrambled Eggs With Veggies?

Simple And Easy Tunisian Scrambled Eggs With Veggies hat etwa 464.1 Kalorien pro Portion, mit ungefähr 42 g Eiweiß, 23 g Kohlenhydraten und 16 g Fett.

Welche Zutaten brauche ich für Simple And Easy Tunisian Scrambled Eggs With Veggies?

Die wichtigsten Zutaten für Simple And Easy Tunisian Scrambled Eggs With Veggies sind Green Peppers, Onions, Roma Tomatoes, Red Potatoes, Olive Oil, Salt And Pepper. Die vollständige Liste mit Mengenangaben findest du oben.

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