Ingredientes para Slow Cooked Swiss Steak
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Cómo preparar Slow Cooked Swiss Steak
- In a shallow bowl, whisk together 1/2 cup all-purpose flour, 1 teaspoon black pepper, and 1 teaspoon salt.
- Cut the steak (approximately 2 pounds) into 1-inch thick serving-size pieces.
- Dredge each steak piece in the flour mixture, ensuring it's fully coated.
- Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat. Brown the steak pieces on all sides, about 2-3 minutes per side.
- Transfer the browned steak pieces to your slow cooker.
- In the same skillet, add 1 cup beef broth, 1/2 cup chopped onion, 2 cloves minced garlic, 1 tablespoon Worcestershire sauce, and 1 teaspoon dried thyme. Bring to a simmer, scraping up any browned bits from the bottom of the pan.
- Pour the sauce over the steak in the slow cooker.
- Cover and cook on low for 8-9 hours, or until the meat is incredibly tender and easily shredded with a fork.
Nutrition Information (Approximate per serving)
Sodium
16 g
Sugar
5g
Fat
26g
Carbs
4g
