Souper Easy Sweet Sour Meatballs Receta

These incredibly tasty sweet and sour meatballs are ridiculously easy to make, disappearing faster than you can say 'leftovers'! Perfect for meal prepping – double the recipe and freeze individual portions for busy weeknights. Get ready for a flavor explosion that'll have everyone asking for more!

Preparación 20 min
Cocción 150 min
Calorías 114.6 kcal
Proteína 10g
Valoración Sé el primero
Souper Easy Sweet Sour Meatballs 203

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Souper Easy Sweet Sour Meatballs

  • 1 lb ground beef
  • 1/2 cup breadcrumbs
  • 1/2 cup finely chopped onion
  • 1 large egg
  • 1 (10.75 ounce) can condensed sweet and sour soup
  • 1/2 cup water
  • 1/4 cup sugar
  • 1 1/4 teaspoons salt, 3/4 teaspoon black pepper
  • 1 tablespoon lemon juice
  • 2 tablespoons oil
  • chopped green onions (for garnish, if desired)
  • rice or noodles (for serving)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Souper Easy Sweet Sour Meatballs? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Souper Easy Sweet Sour Meatballs

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, gently combine 1 lb ground beef, 1/2 cup breadcrumbs, 1/2 cup finely chopped onion, 1 large egg, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  3. Roll the mixture into 1-inch meatballs.
  4. Heat 2 tablespoons of oil in a large oven-safe skillet over medium-high heat. Brown the meatballs on all sides.
  5. Transfer the skillet to the preheated oven and bake for 20 minutes, or until cooked through.
  6. While the meatballs bake, prepare the sauce: In a saucepan, whisk together 1 (10.75 ounce) can condensed sweet and sour soup, 1/2 cup water, 1/4 cup sugar, 1 tablespoon lemon juice, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  7. Once the meatballs are cooked, remove them from the oven and add them to the simmering sauce.
  8. Reduce heat to low, cover, and simmer for 1 hour, or until the sauce has thickened and the meatballs are infused with flavor.
  9. Serve hot over rice or noodles. Garnish with chopped green onions, if desired.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

45g

Fat

7g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Souper Easy Sweet Sour Meatballs?

Souper Easy Sweet Sour Meatballs tarda unos 170 minutos de principio a fin: aproximadamente 20 minutos de preparación y 150 minutos de cocción.

¿Cuántas calorías tiene Souper Easy Sweet Sour Meatballs?

Souper Easy Sweet Sour Meatballs tiene aproximadamente 114.6 calorías por ración, con unos 10 g de proteína, 4 g de carbohidratos y 6 g de grasa.

¿Qué ingredientes necesito para Souper Easy Sweet Sour Meatballs?

Los ingredientes principales de Souper Easy Sweet Sour Meatballs son Ground Beef, Dried Breadcrumbs, Onion, Eggs, Tomato Soup, Water. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña