Souper Easy Sweet Sour Meatballs Recipe

These incredibly tasty sweet and sour meatballs are ridiculously easy to make, disappearing faster than you can say 'leftovers'! Perfect for meal prepping – double the recipe and freeze individual portions for busy weeknights. Get ready for a flavor explosion that'll have everyone asking for more!

Prep Time 20 mins
Cook Time 150 mins
Calories 114.6 kcal
Protein 10g
Rating 4.9 (8 Reviews)
Souper Easy Sweet Sour Meatballs

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Souper Easy Sweet Sour Meatballs

  • Ground Beef
  • Dried Breadcrumbs
  • Onion
  • 1 large egg
  • Tomato Soup
  • 1/2 cup water
  • 1/4 cup sugar
  • Salt And Pepper
  • 1 tablespoon lemon juice

How to Make Souper Easy Sweet Sour Meatballs

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, gently combine 1 lb ground beef, 1/2 cup breadcrumbs, 1/2 cup finely chopped onion, 1 large egg, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  3. Roll the mixture into 1-inch meatballs.
  4. Heat 2 tablespoons of oil in a large oven-safe skillet over medium-high heat. Brown the meatballs on all sides.
  5. Transfer the skillet to the preheated oven and bake for 20 minutes, or until cooked through.
  6. While the meatballs bake, prepare the sauce: In a saucepan, whisk together 1 (10.75 ounce) can condensed sweet and sour soup, 1/2 cup water, 1/4 cup sugar, 1 tablespoon lemon juice, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  7. Once the meatballs are cooked, remove them from the oven and add them to the simmering sauce.
  8. Reduce heat to low, cover, and simmer for 1 hour, or until the sauce has thickened and the meatballs are infused with flavor.
  9. Serve hot over rice or noodles. Garnish with chopped green onions, if desired.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

45g

Fat

7g

Carbs

4g