Ingredients for Souper Easy Sweet Sour Meatballs
- 1 lb ground beef
- 1/2 cup breadcrumbs
- 1/2 cup finely chopped onion
- 1 large egg
- 1 (10.75 ounce) can condensed sweet and sour soup
- 1/2 cup water
- 1/4 cup sugar
- 1 1/4 teaspoons salt, 3/4 teaspoon black pepper
- 1 tablespoon lemon juice
- 2 tablespoons oil
- chopped green onions (for garnish, if desired)
- rice or noodles (for serving)
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How to Make Souper Easy Sweet Sour Meatballs
- Preheat oven to 375°F (190°C).
- In a large bowl, gently combine 1 lb ground beef, 1/2 cup breadcrumbs, 1/2 cup finely chopped onion, 1 large egg, 1 teaspoon salt, and 1/2 teaspoon black pepper.
- Roll the mixture into 1-inch meatballs.
- Heat 2 tablespoons of oil in a large oven-safe skillet over medium-high heat. Brown the meatballs on all sides.
- Transfer the skillet to the preheated oven and bake for 20 minutes, or until cooked through.
- While the meatballs bake, prepare the sauce: In a saucepan, whisk together 1 (10.75 ounce) can condensed sweet and sour soup, 1/2 cup water, 1/4 cup sugar, 1 tablespoon lemon juice, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
- Once the meatballs are cooked, remove them from the oven and add them to the simmering sauce.
- Reduce heat to low, cover, and simmer for 1 hour, or until the sauce has thickened and the meatballs are infused with flavor.
- Serve hot over rice or noodles. Garnish with chopped green onions, if desired.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
45g
Fat
7g
Carbs
4g