Souper Easy Sweet Sour Meatballs Recette

These incredibly tasty sweet and sour meatballs are ridiculously easy to make, disappearing faster than you can say 'leftovers'! Perfect for meal prepping – double the recipe and freeze individual portions for busy weeknights. Get ready for a flavor explosion that'll have everyone asking for more!

Préparation 20 min

Cuisson 150 min

Calories 114.6 kcal

Protéines 10g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Souper Easy Sweet Sour Meatballs

1 lb ground beef
1/2 cup breadcrumbs
1/2 cup finely chopped onion
1 large egg
1 (10.75 ounce) can condensed sweet and sour soup
1/2 cup water
1/4 cup sugar
1 1/4 teaspoons salt, 3/4 teaspoon black pepper
1 tablespoon lemon juice
2 tablespoons oil
chopped green onions (for garnish, if desired)
rice or noodles (for serving)

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Comment préparer Souper Easy Sweet Sour Meatballs

Preheat oven to 375°F (190°C).
In a large bowl, gently combine 1 lb ground beef, 1/2 cup breadcrumbs, 1/2 cup finely chopped onion, 1 large egg, 1 teaspoon salt, and 1/2 teaspoon black pepper.
Roll the mixture into 1-inch meatballs.
Heat 2 tablespoons of oil in a large oven-safe skillet over medium-high heat. Brown the meatballs on all sides.
Transfer the skillet to the preheated oven and bake for 20 minutes, or until cooked through.
While the meatballs bake, prepare the sauce: In a saucepan, whisk together 1 (10.75 ounce) can condensed sweet and sour soup, 1/2 cup water, 1/4 cup sugar, 1 tablespoon lemon juice, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
Once the meatballs are cooked, remove them from the oven and add them to the simmering sauce.
Reduce heat to low, cover, and simmer for 1 hour, or until the sauce has thickened and the meatballs are infused with flavor.
Serve hot over rice or noodles. Garnish with chopped green onions, if desired.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

45g

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Souper Easy Sweet Sour Meatballs ?

Souper Easy Sweet Sour Meatballs prend environ 170 minutes du début à la fin — environ 20 minutes de préparation et 150 minutes de cuisson.

Combien de calories contient Souper Easy Sweet Sour Meatballs ?

Souper Easy Sweet Sour Meatballs contient environ 114.6 calories par portion, avec environ 10 g de protéines, 4 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Souper Easy Sweet Sour Meatballs ?

Les principaux ingrédients de Souper Easy Sweet Sour Meatballs sont Ground Beef, Dried Breadcrumbs, Onion, Eggs, Tomato Soup, Water. Consultez la liste complète avec les quantités ci-dessus.