Souper Easy Sweet Sour Meatballs Receita

These incredibly tasty sweet and sour meatballs are ridiculously easy to make, disappearing faster than you can say 'leftovers'! Perfect for meal prepping – double the recipe and freeze individual portions for busy weeknights. Get ready for a flavor explosion that'll have everyone asking for more!

Preparo 20 min

Cozimento 150 min

Calorias 114.6 kcal

Proteína 10g

Avaliação Seja o primeiro

203

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Souper Easy Sweet Sour Meatballs

1 lb ground beef
1/2 cup breadcrumbs
1/2 cup finely chopped onion
1 large egg
1 (10.75 ounce) can condensed sweet and sour soup
1/2 cup water
1/4 cup sugar
1 1/4 teaspoons salt, 3/4 teaspoon black pepper
1 tablespoon lemon juice
2 tablespoons oil
chopped green onions (for garnish, if desired)
rice or noodles (for serving)

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Como fazer Souper Easy Sweet Sour Meatballs

Preheat oven to 375°F (190°C).
In a large bowl, gently combine 1 lb ground beef, 1/2 cup breadcrumbs, 1/2 cup finely chopped onion, 1 large egg, 1 teaspoon salt, and 1/2 teaspoon black pepper.
Roll the mixture into 1-inch meatballs.
Heat 2 tablespoons of oil in a large oven-safe skillet over medium-high heat. Brown the meatballs on all sides.
Transfer the skillet to the preheated oven and bake for 20 minutes, or until cooked through.
While the meatballs bake, prepare the sauce: In a saucepan, whisk together 1 (10.75 ounce) can condensed sweet and sour soup, 1/2 cup water, 1/4 cup sugar, 1 tablespoon lemon juice, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
Once the meatballs are cooked, remove them from the oven and add them to the simmering sauce.
Reduce heat to low, cover, and simmer for 1 hour, or until the sauce has thickened and the meatballs are infused with flavor.
Serve hot over rice or noodles. Garnish with chopped green onions, if desired.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

45g

Fat

Carbs

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Perguntas frequentes

Quanto tempo leva para fazer Souper Easy Sweet Sour Meatballs?

Souper Easy Sweet Sour Meatballs leva cerca de 170 minutos do início ao fim — aproximadamente 20 minutos de preparo e 150 minutos de cozimento.

Quantas calorias tem Souper Easy Sweet Sour Meatballs?

Souper Easy Sweet Sour Meatballs tem aproximadamente 114.6 calorias por porção, com cerca de 10 g de proteína, 4 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Souper Easy Sweet Sour Meatballs?

Os principais ingredientes de Souper Easy Sweet Sour Meatballs são Ground Beef, Dried Breadcrumbs, Onion, Eggs, Tomato Soup, Water. Veja a lista completa com as medidas acima.