Souper Easy Sweet Sour Meatballs Rezept

These incredibly tasty sweet and sour meatballs are ridiculously easy to make, disappearing faster than you can say 'leftovers'! Perfect for meal prepping – double the recipe and freeze individual portions for busy weeknights. Get ready for a flavor explosion that'll have everyone asking for more!

Vorbereitung 20 Min.
Kochzeit 150 Min.
Kalorien 114.6 kcal
Eiweiß 10g
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Souper Easy Sweet Sour Meatballs 204

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Zutaten für Souper Easy Sweet Sour Meatballs

  • 1 lb ground beef
  • 1/2 cup breadcrumbs
  • 1/2 cup finely chopped onion
  • 1 large egg
  • 1 (10.75 ounce) can condensed sweet and sour soup
  • 1/2 cup water
  • 1/4 cup sugar
  • 1 1/4 teaspoons salt, 3/4 teaspoon black pepper
  • 1 tablespoon lemon juice
  • 2 tablespoons oil
  • chopped green onions (for garnish, if desired)
  • rice or noodles (for serving)

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Zubereitung von Souper Easy Sweet Sour Meatballs

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, gently combine 1 lb ground beef, 1/2 cup breadcrumbs, 1/2 cup finely chopped onion, 1 large egg, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  3. Roll the mixture into 1-inch meatballs.
  4. Heat 2 tablespoons of oil in a large oven-safe skillet over medium-high heat. Brown the meatballs on all sides.
  5. Transfer the skillet to the preheated oven and bake for 20 minutes, or until cooked through.
  6. While the meatballs bake, prepare the sauce: In a saucepan, whisk together 1 (10.75 ounce) can condensed sweet and sour soup, 1/2 cup water, 1/4 cup sugar, 1 tablespoon lemon juice, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  7. Once the meatballs are cooked, remove them from the oven and add them to the simmering sauce.
  8. Reduce heat to low, cover, and simmer for 1 hour, or until the sauce has thickened and the meatballs are infused with flavor.
  9. Serve hot over rice or noodles. Garnish with chopped green onions, if desired.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

45g

Fat

7g

Carbs

4g

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Appetizers Beef Canadian Easy Potluck Heirloom Historical Holiday Event Freezer Dietary Comfort Food Oamc Freezer Make Ahead Inexpensive Ground Beef Meat Taste Mood To Go Equipment Number Of Servings 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Souper Easy Sweet Sour Meatballs?

Souper Easy Sweet Sour Meatballs dauert insgesamt etwa 170 Minuten – ungefähr 20 Minuten Vorbereitung und 150 Minuten Kochzeit.

Wie viele Kalorien hat Souper Easy Sweet Sour Meatballs?

Souper Easy Sweet Sour Meatballs hat etwa 114.6 Kalorien pro Portion, mit ungefähr 10 g Eiweiß, 4 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für Souper Easy Sweet Sour Meatballs?

Die wichtigsten Zutaten für Souper Easy Sweet Sour Meatballs sind Ground Beef, Dried Breadcrumbs, Onion, Eggs, Tomato Soup, Water. Die vollständige Liste mit Mengenangaben findest du oben.

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