Spinach And Feta Calzone Receta

This quick and easy Spinach and Feta Calzone recipe is bursting with fresh Greek flavors! Inspired by a Cooking Light stuffed focaccia, this recipe features a flaky crust filled with a savory mixture of spinach, feta, and aromatic herbs. Perfect for a weeknight dinner or a satisfying weekend lunch, this calzone is sure to become a family favorite. The secret? Using a slotted spoon to drain excess moisture from the spinach filling for a perfectly crispy crust!

Preparación 20 min
Cocción 30 min
Calorías 179.5 kcal
Proteína 15g
Valoración Sé el primero
Spinach And Feta Calzone 78

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Spinach And Feta Calzone

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Cómo preparar Spinach And Feta Calzone

  1. Preheat oven to 450°F (232°C).
  2. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
  3. Add 1/2 cup chopped onion and 2 cloves minced garlic; sauté for 2 minutes until softened.
  4. Add 5 ounces of fresh spinach and cook until wilted. Add another 5 ounces of fresh spinach and cook until wilted.
  5. Remove from heat and stir in 1/2 cup crumbled feta cheese, 1/4 cup chopped fresh dill, 1/4 cup chopped fresh mint, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  6. Roll out pizza dough (or your preferred crust) on a lightly oiled baking sheet.
  7. Using a slotted spoon, transfer the spinach mixture to one half of the rolled-out dough.
  8. Fold the other half of the dough over the filling, pressing firmly to seal the edges. Crimp the edges with a fork.
  9. Cut a few slits in the top of the calzone to allow steam to escape.
  10. Bake for 15-20 minutes, or until the crust is golden brown and the filling is heated through.

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

10g

Fat

25g

Carbs

2g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Spinach And Feta Calzone?

Spinach And Feta Calzone tarda unos 50 minutos de principio a fin: aproximadamente 20 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Spinach And Feta Calzone?

Spinach And Feta Calzone tiene aproximadamente 179.5 calorías por ración, con unos 15 g de proteína, 2 g de carbohidratos y 21 g de grasa.

¿Qué ingredientes necesito para Spinach And Feta Calzone?

Los ingredientes principales de Spinach And Feta Calzone son Pizza Crust, Olive Oil, Onion, Garlic Cloves, Spinach, Lemon Juice. Consulta la lista completa con cantidades más arriba.

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