Spinach And Feta Calzone Recipe

This quick and easy Spinach and Feta Calzone recipe is bursting with fresh Greek flavors! Inspired by a Cooking Light stuffed focaccia, this recipe features a flaky crust filled with a savory mixture of spinach, feta, and aromatic herbs. Perfect for a weeknight dinner or a satisfying weekend lunch, this calzone is sure to become a family favorite. The secret? Using a slotted spoon to drain excess moisture from the spinach filling for a perfectly crispy crust!

Prep Time 20 mins
Cook Time 30 mins
Calories 179.5 kcal
Protein 15g
Rating Be the first
Spinach And Feta Calzone 80

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Spinach And Feta Calzone

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How to Make Spinach And Feta Calzone

  1. Preheat oven to 450°F (232°C).
  2. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
  3. Add 1/2 cup chopped onion and 2 cloves minced garlic; sauté for 2 minutes until softened.
  4. Add 5 ounces of fresh spinach and cook until wilted. Add another 5 ounces of fresh spinach and cook until wilted.
  5. Remove from heat and stir in 1/2 cup crumbled feta cheese, 1/4 cup chopped fresh dill, 1/4 cup chopped fresh mint, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  6. Roll out pizza dough (or your preferred crust) on a lightly oiled baking sheet.
  7. Using a slotted spoon, transfer the spinach mixture to one half of the rolled-out dough.
  8. Fold the other half of the dough over the filling, pressing firmly to seal the edges. Crimp the edges with a fork.
  9. Cut a few slits in the top of the calzone to allow steam to escape.
  10. Bake for 15-20 minutes, or until the crust is golden brown and the filling is heated through.

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

10g

Fat

25g

Carbs

2g

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Frequently Asked Questions

How long does it take to make Spinach And Feta Calzone?

Spinach And Feta Calzone takes about 50 minutes from start to finish — roughly 20 minutes to prepare and 30 minutes to cook.

How many calories are in Spinach And Feta Calzone?

Spinach And Feta Calzone has approximately 179.5 calories per serving, with about 15 g protein, 2 g carbohydrates and 21 g fat.

What ingredients do I need for Spinach And Feta Calzone?

The key ingredients for Spinach And Feta Calzone are Pizza Crust, Olive Oil, Onion, Garlic Cloves, Spinach, Lemon Juice. See the full list with measurements above.

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