Ingredientes para Spinach Rice Pot
- Cooked Brown Rice
- Cheddar Cheese
- 2 large eggs
- Fresh Parsley
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Fresh Spinach
- 1/4 cup wheat germ
- 2 tablespoons melted butter
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Cómo preparar Spinach Rice Pot
- Preheat oven to 350°F (175°C).
- Cook 1 cup of rice according to package directions. Fluff with a fork and let cool slightly.
- In a large bowl, combine the cooked rice with 1/2 cup shredded cheddar cheese.
- In a separate bowl, whisk together 2 large eggs, 1/4 cup chopped fresh parsley, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Gently stir the egg mixture into the rice and cheese mixture. Add 10 ounces of fresh spinach, chopped.
- Pour the spinach rice mixture into a greased 8x8 inch casserole dish.
- In a small bowl, combine 1/4 cup wheat germ and 2 tablespoons of melted butter. Sprinkle evenly over the casserole.
- Bake for 35-40 minutes, or until golden brown and heated through.
Nutrition Information (Approximate per serving)
Sodium
23 g
Sugar
2g
Fat
36g
Carbs
9g
