Ingredientes para Teddy's Mommy's Pan Seared Ahi Tuna With Wasabi Sauce
- 2 (6-ounce) Ahi Tuna Steaks, sushi-grade
- White Sesame Seeds
- Coriander Seed
- Coarse Salt
- Pepper
- Oil
- 2 tablespoons Sesame Oil
- Water
- 1 tablespoon Wasabi Paste (adjust to taste)
- 1 tablespoon Soy Sauce
- Vegetable Oil
- Dry Sherry
- Fresh Gingerroot
- Green Onions
- Daikon Radish
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Cómo preparar Teddy's Mommy's Pan Seared Ahi Tuna With Wasabi Sauce
- Pat the tuna steaks dry with paper towels. Season both sides generously with salt and pepper.
- Heat 2 tablespoons of sesame oil in a large skillet over medium-high heat. Once hot, add the tuna steaks.
- Sear the tuna for 2-3 minutes per side for medium-rare, or longer for your desired doneness. The tuna should be nicely seared on the outside and still pink inside.
- Remove the tuna from the skillet and let it rest for 2-3 minutes before slicing.
- While the tuna rests, prepare the wasabi sauce: In a small bowl, whisk together 2 tablespoons mayonnaise, 1 tablespoon wasabi paste (adjust to your spice preference), 1 tablespoon soy sauce, and 1 teaspoon rice vinegar.
- Slice the rested tuna and arrange it on a plate. Drizzle generously with the wasabi sauce and garnish with sesame seeds and your favorite vegetable.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
160 g
Sugar
6g
Fat
33g
Carbs
5g
