Whole Wheat Blueberry Muffins Sugar Free Splenda Receta

Enjoy these delicious and healthy whole wheat blueberry muffins! This easy recipe offers a sugar-free option using Splenda, but you can easily substitute with granulated sugar. Customize them with your favorite fruits like chopped apples and cranberries, adding extra cinnamon for warmth. Freezing the fruit beforehand prevents it from sinking to the bottom, ensuring perfectly distributed blueberries in every bite. A perfect breakfast or snack for the whole family!

Preparación 15 min
Cocción 40 min
Calorías 93.1 kcal
Proteína 6g
Valoración Sé el primero
Whole Wheat Blueberry Muffins Sugar Free Splenda 70

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Whole Wheat Blueberry Muffins Sugar Free Splenda

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Cómo preparar Whole Wheat Blueberry Muffins Sugar Free Splenda

  1. Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease well.
  2. In a large bowl, whisk together the wet ingredients: 1/2 cup unsweetened applesauce, 1/2 cup milk (dairy or non-dairy), 1/2 cup Splenda (or 1 cup granulated sugar), 1 teaspoon vanilla extract, and 2 large eggs.
  3. In a separate bowl, whisk together the dry ingredients: 2 cups whole wheat flour, 2 teaspoons ground cinnamon, 1 teaspoon baking soda, 1 teaspoon baking powder, and 1/2 teaspoon salt.
  4. Gently fold the dry ingredients and 1 cup frozen blueberries into the wet ingredients until just combined. Do not overmix.
  5. Fill the prepared muffin cups about 2/3 full.
  6. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

20g

Fat

1g

Carbs

6g

Preguntas frecuentes

¿Cuánto se tarda en preparar Whole Wheat Blueberry Muffins Sugar Free Splenda?

Whole Wheat Blueberry Muffins Sugar Free Splenda tarda unos 55 minutos de principio a fin: aproximadamente 15 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Whole Wheat Blueberry Muffins Sugar Free Splenda?

Whole Wheat Blueberry Muffins Sugar Free Splenda tiene aproximadamente 93.1 calorías por ración, con unos 6 g de proteína, 6 g de carbohidratos y 1 g de grasa.

¿Qué ingredientes necesito para Whole Wheat Blueberry Muffins Sugar Free Splenda?

Los ingredientes principales de Whole Wheat Blueberry Muffins Sugar Free Splenda son Unsweetened Applesauce, Skim Milk, Splenda Granular, Vanilla Extract, Eggs, Whole Wheat Flour. Consulta la lista completa con cantidades más arriba.

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