Zucchini Mock Green Papaya Salad Receta

Craving Thai green papaya salad but want a low-carb twist? This vibrant Zucchini Mock Green Papaya Salad is the perfect solution! We've swapped the papaya for zucchini, creating a refreshing and surprisingly authentic flavor experience. This quick and easy recipe is packed with fresh herbs and crunchy peanuts, and is easily customizable with additions like boiled shrimp or chicken for extra protein. Get ready to impress your taste buds with this healthy and delicious take on a Thai classic!

Preparación 10 min
Cocción 15 min
Calorías 80.3 kcal
Proteína 6g
Valoración Sé el primero
Zucchini Mock Green Papaya Salad 78

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Zucchini Mock Green Papaya Salad

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Cómo preparar Zucchini Mock Green Papaya Salad

  1. In a medium bowl, whisk together 2 tablespoons lime juice, 1 tablespoon fish sauce, 1 tablespoon brown sugar, 1 teaspoon grated ginger, and 1/2 teaspoon crushed red pepper flakes until the sugar is completely dissolved.
  2. Using a vegetable peeler or mandoline, thinly julienne 2 medium zucchini. Add to the bowl with 1/2 cup shredded carrots and 1/4 cup chopped fresh cilantro. Toss gently to combine.
  3. Taste and adjust seasonings as needed. Add more lime juice for tartness, fish sauce for saltiness, or sugar for sweetness.
  4. For best flavor, allow the salad to sit for at least 15 minutes at room temperature to allow the flavors to meld. (Can be made ahead and chilled for up to 2 hours. Bring to room temperature before serving.)
  5. Serve the salad immediately, sprinkled generously with 1/4 cup roasted peanuts.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

25g

Fat

2g

Carbs

3g

Preguntas frecuentes

¿Cuánto se tarda en preparar Zucchini Mock Green Papaya Salad?

Zucchini Mock Green Papaya Salad tarda unos 25 minutos de principio a fin: aproximadamente 10 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Zucchini Mock Green Papaya Salad?

Zucchini Mock Green Papaya Salad tiene aproximadamente 80.3 calorías por ración, con unos 6 g de proteína, 3 g de carbohidratos y 5 g de grasa.

¿Qué ingredientes necesito para Zucchini Mock Green Papaya Salad?

Los ingredientes principales de Zucchini Mock Green Papaya Salad son Garlic Clove, Fresh Lime Juice, Fish Sauce, Sugar, Red Chile, Zucchini. Consulta la lista completa con cantidades más arriba.

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