Zucchini Mock Green Papaya Salad Recipe

Craving Thai green papaya salad but want a low-carb twist? This vibrant Zucchini Mock Green Papaya Salad is the perfect solution! We've swapped the papaya for zucchini, creating a refreshing and surprisingly authentic flavor experience. This quick and easy recipe is packed with fresh herbs and crunchy peanuts, and is easily customizable with additions like boiled shrimp or chicken for extra protein. Get ready to impress your taste buds with this healthy and delicious take on a Thai classic!

Prep Time 10 mins
Cook Time 15 mins
Calories 80.3 kcal
Protein 6g
Rating Be the first
Zucchini Mock Green Papaya Salad 80

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Zucchini Mock Green Papaya Salad

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How to Make Zucchini Mock Green Papaya Salad

  1. In a medium bowl, whisk together 2 tablespoons lime juice, 1 tablespoon fish sauce, 1 tablespoon brown sugar, 1 teaspoon grated ginger, and 1/2 teaspoon crushed red pepper flakes until the sugar is completely dissolved.
  2. Using a vegetable peeler or mandoline, thinly julienne 2 medium zucchini. Add to the bowl with 1/2 cup shredded carrots and 1/4 cup chopped fresh cilantro. Toss gently to combine.
  3. Taste and adjust seasonings as needed. Add more lime juice for tartness, fish sauce for saltiness, or sugar for sweetness.
  4. For best flavor, allow the salad to sit for at least 15 minutes at room temperature to allow the flavors to meld. (Can be made ahead and chilled for up to 2 hours. Bring to room temperature before serving.)
  5. Serve the salad immediately, sprinkled generously with 1/4 cup roasted peanuts.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

25g

Fat

2g

Carbs

3g

Frequently Asked Questions

How long does it take to make Zucchini Mock Green Papaya Salad?

Zucchini Mock Green Papaya Salad takes about 25 minutes from start to finish — roughly 10 minutes to prepare and 15 minutes to cook.

How many calories are in Zucchini Mock Green Papaya Salad?

Zucchini Mock Green Papaya Salad has approximately 80.3 calories per serving, with about 6 g protein, 3 g carbohydrates and 5 g fat.

What ingredients do I need for Zucchini Mock Green Papaya Salad?

The key ingredients for Zucchini Mock Green Papaya Salad are Garlic Clove, Fresh Lime Juice, Fish Sauce, Sugar, Red Chile, Zucchini. See the full list with measurements above.

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