Zucchini Pasta With Fresh Tomato Sauce Receta

Delight in this light and vibrant Zucchini Pasta with Fresh Tomato Sauce! Perfect as a luncheon, side dish, or elegant first course for your next dinner party. Inspired by Canadian Living magazine, this recipe features tender zucchini ribbons tossed in a bright, sun-ripened tomato sauce. Easy to make and bursting with fresh flavor, it's a crowd-pleaser guaranteed to impress.

Preparación 15 min
Cocción 30 min
Calorías 160.6 kcal
Proteína 8g
Valoración Sé el primero
Zucchini Pasta With Fresh Tomato Sauce 64

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Zucchini Pasta With Fresh Tomato Sauce

  • 2 tablespoons olive oil, divided
  • 1 (14 1/2 ounce) can halved tomatoes
  • 1 teaspoon fresh thyme (or 1/2 teaspoon dried)
  • 1 bay leaf
  • 1/4 teaspoon sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 medium zucchini, peeled and trimmed
  • 2 cloves garlic, minced
  • 1 pinch cayenne pepper (optional)
  • 1/4 cup freshly grated parmesan cheese

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Cómo preparar Zucchini Pasta With Fresh Tomato Sauce

  1. Heat 1 tablespoon of olive oil in a medium saucepan over medium heat.
  2. Add halved tomatoes, thyme, bay leaf, sugar, salt, and pepper. Cook uncovered for 7-10 minutes, or until the excess moisture has evaporated.
  3. Remove the bay leaf.
  4. Meanwhile, using a vegetable peeler or mandoline, thinly slice the zucchini lengthwise into 1/8-inch ribbons.
  5. Heat the remaining 1 tablespoon of olive oil in a large skillet over high heat.
  6. Add half of the zucchini ribbons and half of the minced garlic to the skillet. Sprinkle with a pinch of cayenne pepper (if using). Cook, stirring almost constantly, for about 3 minutes, or until the zucchini is tender-crisp and lightly golden. Be careful not to break the ribbons.
  7. Transfer the cooked zucchini to a paper towel-lined baking sheet. Keep warm in a low oven (around 200°F/93°C).
  8. Repeat steps 6 and 7 with the remaining oil, zucchini, garlic, and cayenne pepper.
  9. Arrange the zucchini ribbons on a warmed serving platter.
  10. Pour the tomato sauce over the zucchini.
  11. Sprinkle generously with Parmesan cheese.
  12. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

33g

Fat

8g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Zucchini Pasta With Fresh Tomato Sauce?

Zucchini Pasta With Fresh Tomato Sauce tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Zucchini Pasta With Fresh Tomato Sauce?

Zucchini Pasta With Fresh Tomato Sauce tiene aproximadamente 160.6 calorías por ración, con unos 8 g de proteína, 4 g de carbohidratos y 17 g de grasa.

¿Qué ingredientes necesito para Zucchini Pasta With Fresh Tomato Sauce?

Los ingredientes principales de Zucchini Pasta With Fresh Tomato Sauce son Olive Oil, Tomatoes, Fresh Thyme, Bay Leaf, Sugar, Salt. Consulta la lista completa con cantidades más arriba.

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