1 2 3 Jambalaya Recette

Craving authentic Louisiana flavor without the fuss? This 1-2-3 Jambalaya recipe from Southern Living (December 1997) delivers incredible taste in just 50 minutes! Perfect for busy weeknights, this easy jambalaya recipe requires minimal stovetop time and boasts a rich, savory flavor that will impress your family and friends. Get ready for a delicious, one-pot meal!

Préparation 15 min
Cuisson 50 min
Calories 536.5 kcal
Protéines 64g
1 2 3 Jambalaya 142

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 1 2 3 Jambalaya

  • 1 medium onion, chopped
  • 1 green bell pepper, chopped
  • 1 pound Andouille sausage, sliced
  • Olive Oil
  • Cooked Chicken
  • 2 cups long-grain rice
  • French Onion Soup
  • 4 cups chicken broth
  • Beef Broth
  • Creole Seasoning
  • Hot Sauce
  • Fresh Cilantro
  • 2 tablespoons vegetable oil
  • 1.5 pounds boneless, skinless chicken breasts, cut into 1-inch pieces
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/2 teaspoon cayenne pepper
  • chopped green onions (optional garnish)
  • parsley (optional garnish)

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Comment préparer 1 2 3 Jambalaya

  1. Heat 2 tablespoons of vegetable oil in a large Dutch oven over medium-high heat. Add 1 pound of Andouille sausage, sliced, and 1 medium onion, chopped, and 1 green bell pepper, chopped. Sauté for 4-5 minutes, or until the sausage is browned and the vegetables are softened.
  2. Stir in 1.5 pounds of boneless, skinless chicken breasts, cut into 1-inch pieces; 2 cloves garlic, minced; 1 teaspoon dried oregano; 1 teaspoon dried thyme; 1/2 teaspoon cayenne pepper (or more, to taste); 2 cups long-grain rice; and 4 cups of chicken broth.
  3. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 20 minutes.
  4. Remove from heat and let stand, covered, for 10 minutes. Fluff with a fork before serving.
  5. Garnish with chopped green onions or parsley, if desired. Serves 8-10.

Nutrition Information (Approximate per serving)

Sodium

71 g

Sugar

11g

Fat

33g

Carbs

17g

Questions fréquentes

Combien de temps faut-il pour préparer 1 2 3 Jambalaya ?

1 2 3 Jambalaya prend environ 65 minutes du début à la fin — environ 15 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient 1 2 3 Jambalaya ?

1 2 3 Jambalaya contient environ 536.5 calories par portion, avec environ 64 g de protéines, 17 g de glucides et 32 g de lipides.

De quels ingrédients ai-je besoin pour 1 2 3 Jambalaya ?

Les principaux ingrédients de 1 2 3 Jambalaya sont Onion, Green Bell Pepper, Smoked Sausage, Olive Oil, Cooked Chicken, Long Grain Rice. Consultez la liste complète avec les quantités ci-dessus.

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