5 Spice Tofu Recette

Experience the vibrant flavors of Asia with this quick and easy 5-Spice Tofu recipe! Inspired by the legendary Sundays at Moosewood Restaurant, this recipe delivers tender tofu infused with aromatic 5-spice powder. Perfect for a weeknight meal or as a delicious addition to your favorite Asian-inspired dishes. Ready in under 30 minutes (excluding marinating time).

Préparation 15 min
Cuisson 15 min
Calories 12.9 kcal
Protéines 2g
5 Spice Tofu 125

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 5 Spice Tofu

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Comment préparer 5 Spice Tofu

  1. Cut the block of tofu horizontally into two equal cakes, then cut each cake in half horizontally again, creating four thinner cakes.
  2. In a large skillet or pan, combine 2 tablespoons of vegetable oil, 2 tablespoons of soy sauce, 1 tablespoon of rice vinegar, 1 tablespoon of brown sugar, 1 teaspoon of five-spice powder, 1/2 teaspoon of ground ginger, and 1/4 teaspoon of red pepper flakes. Bring the mixture to a simmer over medium heat.
  3. Carefully add the tofu cakes to the simmering sauce, ensuring they are arranged in a single layer. Reduce the heat to low, cover, and simmer for 10 minutes, allowing the tofu to absorb the flavors.
  4. Remove the pan from the heat. Leave the tofu in the sauce, cover, and let it marinate for at least 3 hours (or up to overnight) in the refrigerator, turning occasionally.
  5. Before serving, drain any excess sauce from the tofu. The tofu can be stored, wrapped in plastic wrap, in the refrigerator for up to a week.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

4g

Fat

0g

Carbs

0g

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Questions fréquentes

Combien de temps faut-il pour préparer 5 Spice Tofu ?

5 Spice Tofu prend environ 30 minutes du début à la fin — environ 15 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient 5 Spice Tofu ?

5 Spice Tofu contient environ 12.9 calories par portion, avec environ 2 g de protéines, 0 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour 5 Spice Tofu ?

Les principaux ingrédients de 5 Spice Tofu sont Firm Tofu, Tamari Soy Sauce, Water, Five Spice Powder, Star Anise, Molasses. Consultez la liste complète avec les quantités ci-dessus.

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