Alaska Wild Blueberry Peach Crisp Recette

Indulge in this lighter-than-air Alaska Wild Blueberry Peach Crisp! Bursting with the sweet-tart flavor of Alaskan blueberries ( boasting 10x the antioxidants of regular blueberries!), this crisp is surprisingly low in sugar, making it a healthy treat the whole family will crave. Perfectly complemented by juicy peaches and a crunchy oat topping, it's the ultimate dessert for any occasion. Prepare for a taste sensation that's both delightful and nutritious!

Préparation 20 min
Cuisson 60 min
Calories 410.7 kcal
Protéines 8g
Alaska Wild Blueberry Peach Crisp 180

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Alaska Wild Blueberry Peach Crisp

  • 2 cups Alaskan wild blueberries
  • 2 cups peeled and chopped fresh peaches
  • 1/4 cup granulated sugar
  • 10 tablespoons all-purpose flour
  • 1 1/2 cups rolled oats
  • 1/2 cup packed light brown sugar
  • 1 teaspoon ground cinnamon
  • 1/2 cup (1 stick) cold margarine
  • 1/2 cup chopped pecans
  • Splenda (to taste, optional substitute for sugar)
  • 1/2 cup granola (optional substitute for pecans)

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Comment préparer Alaska Wild Blueberry Peach Crisp

  1. Preheat oven to 375°F (190°C).
  2. Gently wash 2 cups of Alaskan wild blueberries just before using and drain thoroughly.
  3. Combine the washed blueberries with 2 cups of peeled and chopped fresh peaches in a large bowl.
  4. Toss the fruit mixture with 1/4 cup granulated sugar (or Splenda to taste) and 2 tablespoons of all-purpose flour.
  5. Pour the fruit mixture into a greased 9x13 inch baking dish or a large casserole dish.
  6. In a separate bowl, combine 1 1/2 cups rolled oats, 1/2 cup packed light brown sugar, 1/2 cup all-purpose flour, and 1 teaspoon ground cinnamon.
  7. Cut in 1/2 cup (1 stick) cold unsalted butter using a pastry blender or two forks until the mixture resembles coarse crumbs.
  8. Gently fold in 1/2 cup chopped pecans or granola (optional).
  9. Evenly sprinkle the oat topping over the fruit filling in the casserole dish.
  10. Bake in the preheated oven for 45-50 minutes, or until the peaches are tender and the topping is golden brown and crunchy.
  11. Let cool slightly before serving warm. Enjoy with a dollop of whipped cream or vanilla ice cream, if desired.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

220g

Fat

8g

Carbs

25g

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Questions fréquentes

Combien de temps faut-il pour préparer Alaska Wild Blueberry Peach Crisp ?

Alaska Wild Blueberry Peach Crisp prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Alaska Wild Blueberry Peach Crisp ?

Alaska Wild Blueberry Peach Crisp contient environ 410.7 calories par portion, avec environ 8 g de protéines, 25 g de glucides et 18 g de lipides.

De quels ingrédients ai-je besoin pour Alaska Wild Blueberry Peach Crisp ?

Les principaux ingrédients de Alaska Wild Blueberry Peach Crisp sont Blueberries, Frozen Peaches, Sugar, Flour, Rolled Oatmeal, Brown Sugar. Consultez la liste complète avec les quantités ci-dessus.

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