Alexander's Orzo And Wild Rice Salad Recette

A vibrant and flavorful orzo and wild rice salad, perfect as a light lunch or a refreshing side dish. This recipe boasts a zesty lemon-herb dressing that complements the nutty wild rice and tender orzo. Easy to make and bursting with fresh flavors, it's guaranteed to be a crowd-pleaser!

Préparation 15 min
Cuisson 20 min
Calories 815.5 kcal
Protéines 31g
Note Soyez le premier
Alexander's Orzo And Wild Rice Salad 180

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Alexander's Orzo And Wild Rice Salad

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Comment préparer Alexander's Orzo And Wild Rice Salad

  1. Cook orzo and wild rice according to package directions. Drain and rinse with cold water. Set aside to cool completely.
  2. **Make the dressing:** In a small bowl, whisk together white wine vinegar, lemon juice, minced garlic, and sugar until the sugar dissolves.
  3. Stir in Dijon mustard, chopped basil, salt, and pepper.
  4. Slowly drizzle in olive oil while whisking vigorously until the dressing emulsifies.
  5. Refrigerate the dressing for at least 30 minutes to allow the flavors to meld.
  6. In a large bowl, combine the cooled orzo, wild rice, cucumber, red bell pepper, and feta cheese (if using).
  7. Add 1/2 cup of the chilled dressing to the salad and toss gently to combine.
  8. Serve immediately or chill for later. For best flavor, consume within 2 hours of mixing.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

45g

Fat

24g

Carbs

28g

Recipe Categories (Choose a category and find related recipes!)

Starters Salads Lunch Sweets & Sides Side Dishes European Italian Mediterranean The Americas American Healthy Vegetarian Spring Recipes Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Salads Side Dishes Pasta Rice Easy Beginner Cook Dinner Party Holiday Event Vegan Vegetarian Dietary Pasta Rice And Grains Taste Mood Savory Sweet

Questions fréquentes

Combien de temps faut-il pour préparer Alexander's Orzo And Wild Rice Salad ?

Alexander's Orzo And Wild Rice Salad prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Alexander's Orzo And Wild Rice Salad ?

Alexander's Orzo And Wild Rice Salad contient environ 815.5 calories par portion, avec environ 31 g de protéines, 28 g de glucides et 72 g de lipides.

De quels ingrédients ai-je besoin pour Alexander's Orzo And Wild Rice Salad ?

Les principaux ingrédients de Alexander's Orzo And Wild Rice Salad sont Balsamic Vinegar, Lemon Juice, Fresh Garlic, French Dijon Mustard, Sugar, Canola Oil. Consultez la liste complète avec les quantités ci-dessus.

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