Almond Zucchini Burritos Recette

This award-winning recipe, a California Almond Growers cooking contest grand prize winner, is a delicious and unexpected vegetarian delight! Bursting with fresh zucchini, crunchy almonds, and zesty salsa, these burritos are surprisingly satisfying – even meat-lovers rave! Perfect for using up summer zucchini, this easy recipe comes together in under an hour and is a guaranteed crowd-pleaser. Get ready to experience a flavor explosion!

Préparation 15 min

Cuisson 40 min

Calories 370.3 kcal

Protéines 29g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Almond Zucchini Burritos

6 burrito-size flour tortillas
2 medium zucchini, diced
1/2 medium onion, chopped
1 tablespoon olive oil
1/2 cup plus 1 tablespoon salsa
1/2 cup water
1/2 cup slivered almonds
1/6 cup shredded cheddar cheese
1 (4-ounce) can diced green chilies
1 tablespoon sour cream

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Comment préparer Almond Zucchini Burritos

Preheat oven to 375°F (190°C).
Wrap tortillas individually in foil.
Bake for 10-15 minutes, or until warm and pliable. Alternatively, microwave wrapped tortillas for 1-2 minutes on high.
While tortillas bake, heat 1 tablespoon of olive oil in a large skillet over medium heat.
Add 2 medium zucchini (diced), 1/2 medium onion (chopped), and 1 (4-ounce) can of diced green chilies. Sauté for 3 minutes.
Reduce heat to low. Stir in 1/2 cup water and 1/2 cup salsa. Cover and simmer for 3 minutes.
Stir in 1/2 cup slivered almonds.
Remove from heat.
Spread about 1/2 cup of the zucchini mixture down the center of each warmed tortilla.
Sprinkle 1/6 of 1 cup of shredded cheddar cheese over the filling.
Roll up tortillas tightly.
Place burritos on a serving platter. Drizzle 1 tablespoon sour cream and 1 tablespoon salsa down the length of each burrito.
Garnish with reserved almonds.
Serve immediately with optional toppings: shredded lettuce, chopped tomatoes, sliced avocado, refried beans, and Spanish rice.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

21g

Fat

44g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner The Americas Mexican Healthy Vegetarian Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Main Dish Vegetables Mexican Vegetarian Dietary Squash

Questions fréquentes

Combien de temps faut-il pour préparer Almond Zucchini Burritos ?

Almond Zucchini Burritos prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Almond Zucchini Burritos ?

Almond Zucchini Burritos contient environ 370.3 calories par portion, avec environ 29 g de protéines, 8 g de glucides et 36 g de lipides.

De quels ingrédients ai-je besoin pour Almond Zucchini Burritos ?

Les principaux ingrédients de Almond Zucchini Burritos sont Flour Tortillas, Zucchini, Onion, Vegetable Oil, Salsa, Water. Consultez la liste complète avec les quantités ci-dessus.