Amazing Jerk Pork Tenderloin Receita

Ignite your taste buds with this unbelievably flavorful Jerk Pork Tenderloin recipe! Perfect for grilling, this recipe delivers an authentic Jamaican jerk experience with customizable heat. Marinate a 1.5lb pork tenderloin (or loin roast!) for at least 8 hours (up to 24 for maximum flavor) in a vibrant blend of spices and chilis. Control the heat – use 1 jalapeño for mild, 1-4 habaneros for medium-hot, or 10-12 scotch bonnets for extreme heat! This recipe is easily doubled; just marinate each tenderloin separately. Get ready for tender, juicy pork bursting with Caribbean flavor. Try it today!

Preparo 30 min
Cozimento 1456 min
Calorias 373.3 kcal
Proteína 73g
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Amazing Jerk Pork Tenderloin 169

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Amazing Jerk Pork Tenderloin

  • Green Onions
  • Yellow Onion
  • Fresh Garlic
  • White Vinegar
  • 1/4 cup soy sauce
  • Vegetable Oil
  • 2 tablespoons kosher salt
  • 2 tablespoons ground thyme
  • 1 tablespoon cayenne pepper
  • 2 tablespoons brown sugar
  • 1 tablespoon ground ginger
  • 2 tablespoons ground allspice
  • 1 tablespoon ground nutmeg
  • 1 tablespoon black pepper
  • 1 tablespoon ground cinnamon
  • 1-4 habanero peppers
  • 1 pork tenderloin
  • 1 jalapeño (alternative for habanero)
  • 10-12 scotch bonnets (fresh, alternative for habanero)

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Como fazer Amazing Jerk Pork Tenderloin

  1. Combine 1/2 cup all-purpose flour, 2 tablespoons ground allspice, 2 tablespoons ground thyme, 1 tablespoon ground ginger, 1 tablespoon ground cinnamon, 1 tablespoon cayenne pepper, 2 tablespoons brown sugar, 2 tablespoons kosher salt, 1 tablespoon black pepper, 1 tablespoon garlic powder, 1 tablespoon onion powder, 1 tablespoon dried oregano, 1 tablespoon ground nutmeg, 1 tablespoon ground cloves, 1 teaspoon ground scotch bonnet pepper, 1-4 habanero peppers (or 1 jalapeño, or 10-12 scotch bonnets), and 1/4 cup soy sauce in a food processor.
  2. Process until a smooth paste forms.
  3. Butterfly the pork tenderloin (optional, but recommended for better marinade penetration).
  4. Place the pork tenderloin in a large resealable plastic bag.
  5. Add the jerk marinade to the bag.
  6. Seal the bag, ensuring it's airtight, and turn to coat the pork thoroughly.
  7. Refrigerate for at least 8 hours, or up to 24 hours.
  8. Preheat grill to medium-high heat.
  9. Grill the pork tenderloin for 8-9 minutes per side, or until the internal temperature reaches 145°F (63°C).
  10. Let the pork rest for 5-10 minutes before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

74 g

Sugar

22g

Fat

22g

Carbs

3g

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Perguntas frequentes

Quanto tempo leva para fazer Amazing Jerk Pork Tenderloin?

Amazing Jerk Pork Tenderloin leva cerca de 1486 minutos do início ao fim — aproximadamente 30 minutos de preparo e 1456 minutos de cozimento.

Quantas calorias tem Amazing Jerk Pork Tenderloin?

Amazing Jerk Pork Tenderloin tem aproximadamente 373.3 calorias por porção, com cerca de 73 g de proteína, 3 g de carboidratos e 30 g de gordura.

De quais ingredientes preciso para Amazing Jerk Pork Tenderloin?

Os principais ingredientes de Amazing Jerk Pork Tenderloin são Green Onions, Yellow Onion, Fresh Garlic, White Vinegar, Soy Sauce, Vegetable Oil. Veja a lista completa com as medidas acima.

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