Amazing Jerk Pork Tenderloin Recipe

Ignite your taste buds with this unbelievably flavorful Jerk Pork Tenderloin recipe! Perfect for grilling, this recipe delivers an authentic Jamaican jerk experience with customizable heat. Marinate a 1.5lb pork tenderloin (or loin roast!) for at least 8 hours (up to 24 for maximum flavor) in a vibrant blend of spices and chilis. Control the heat – use 1 jalapeño for mild, 1-4 habaneros for medium-hot, or 10-12 scotch bonnets for extreme heat! This recipe is easily doubled; just marinate each tenderloin separately. Get ready for tender, juicy pork bursting with Caribbean flavor. Try it today!

Prep Time 30 mins
Cook Time 1456 mins
Calories 373.3 kcal
Protein 73g
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Amazing Jerk Pork Tenderloin 213

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Amazing Jerk Pork Tenderloin

  • Green Onions
  • Yellow Onion
  • Fresh Garlic
  • White Vinegar
  • 1/4 cup soy sauce
  • Vegetable Oil
  • 2 tablespoons kosher salt
  • 2 tablespoons ground thyme
  • 1 tablespoon cayenne pepper
  • 2 tablespoons brown sugar
  • 1 tablespoon ground ginger
  • 2 tablespoons ground allspice
  • 1 tablespoon ground nutmeg
  • 1 tablespoon black pepper
  • 1 tablespoon ground cinnamon
  • 1-4 habanero peppers
  • 1 pork tenderloin
  • 1 jalapeño (alternative for habanero)
  • 10-12 scotch bonnets (fresh, alternative for habanero)

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How to Make Amazing Jerk Pork Tenderloin

  1. Combine 1/2 cup all-purpose flour, 2 tablespoons ground allspice, 2 tablespoons ground thyme, 1 tablespoon ground ginger, 1 tablespoon ground cinnamon, 1 tablespoon cayenne pepper, 2 tablespoons brown sugar, 2 tablespoons kosher salt, 1 tablespoon black pepper, 1 tablespoon garlic powder, 1 tablespoon onion powder, 1 tablespoon dried oregano, 1 tablespoon ground nutmeg, 1 tablespoon ground cloves, 1 teaspoon ground scotch bonnet pepper, 1-4 habanero peppers (or 1 jalapeño, or 10-12 scotch bonnets), and 1/4 cup soy sauce in a food processor.
  2. Process until a smooth paste forms.
  3. Butterfly the pork tenderloin (optional, but recommended for better marinade penetration).
  4. Place the pork tenderloin in a large resealable plastic bag.
  5. Add the jerk marinade to the bag.
  6. Seal the bag, ensuring it's airtight, and turn to coat the pork thoroughly.
  7. Refrigerate for at least 8 hours, or up to 24 hours.
  8. Preheat grill to medium-high heat.
  9. Grill the pork tenderloin for 8-9 minutes per side, or until the internal temperature reaches 145°F (63°C).
  10. Let the pork rest for 5-10 minutes before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

74 g

Sugar

22g

Fat

22g

Carbs

3g

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Frequently Asked Questions

How long does it take to make Amazing Jerk Pork Tenderloin?

Amazing Jerk Pork Tenderloin takes about 1486 minutes from start to finish — roughly 30 minutes to prepare and 1456 minutes to cook.

How many calories are in Amazing Jerk Pork Tenderloin?

Amazing Jerk Pork Tenderloin has approximately 373.3 calories per serving, with about 73 g protein, 3 g carbohydrates and 30 g fat.

What ingredients do I need for Amazing Jerk Pork Tenderloin?

The key ingredients for Amazing Jerk Pork Tenderloin are Green Onions, Yellow Onion, Fresh Garlic, White Vinegar, Soy Sauce, Vegetable Oil. See the full list with measurements above.

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