Anna Olsen Granola Bars Recette

Craveable homemade granola bars bursting with peanut butter flavor! This recipe from Anna Olsen features crunchy peanuts, sweet coconut flakes, juicy raisins, and a delightful mix of sunflower and pumpkin seeds. Warm spices like cinnamon and nutmeg blend perfectly with the creamy vanilla and brown sugar for a taste sensation. No baking required! Simply mix, chill, and enjoy these delicious and healthy bars, perfect for breakfast, snacks, or on-the-go fuel.

Préparation 20 min
Cuisson 45 min
Calories 218 kcal
Protéines 11g
Anna Olsen Granola Bars 137

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Anna Olsen Granola Bars

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Comment préparer Anna Olsen Granola Bars

  1. Line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides for easy removal.
  2. In a large bowl, combine 3 cups rolled oats, 1 cup peanuts (chopped), 1 cup unsweetened shredded coconut, 1/2 cup raisins, 1/2 cup sunflower seeds, and 1/4 cup pumpkin seeds. Mix well.
  3. In a medium saucepan over medium-low heat, melt together 1/2 cup peanut butter, 1/2 cup packed light brown sugar, 1/4 cup unsalted butter, 1 teaspoon vanilla extract, 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg, and a pinch of salt. Stir constantly until smooth and melted.
  4. Pour the melted mixture over the oat mixture and stir until evenly combined.
  5. Stir in 1 large egg and mix thoroughly. Press the mixture firmly and evenly into the prepared pan.
  6. Refrigerate for at least 2 hours, or until firm.
  7. Lift the granola bars from the pan using the parchment paper overhang. Cut into desired sizes and serve.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

50g

Fat

20g

Carbs

7g

Questions fréquentes

Combien de temps faut-il pour préparer Anna Olsen Granola Bars ?

Anna Olsen Granola Bars prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Anna Olsen Granola Bars ?

Anna Olsen Granola Bars contient environ 218 calories par portion, avec environ 11 g de protéines, 7 g de glucides et 20 g de lipides.

De quels ingrédients ai-je besoin pour Anna Olsen Granola Bars ?

Les principaux ingrédients de Anna Olsen Granola Bars sont Rolled Oats, Unsalted Peanuts, Shredded Coconut, Raisins, Unsalted Sunflower Seeds, Unsalted Pumpkin Seeds. Consultez la liste complète avec les quantités ci-dessus.

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