Any Meat Marinade Recette

Unlock unbelievably juicy and flavorful meats with this simple yet sensational marinade! Perfect for pork chops, elk steaks, chicken breasts, or even tofu – this recipe is your secret weapon for unforgettable grilling or broiling. Say goodbye to bland and hello to a flavor explosion that will have everyone asking for more!

Préparation 10 min
Cuisson 25 min
Calories 280.9 kcal
Protéines 20g
Any Meat Marinade 116

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Any Meat Marinade

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Comment préparer Any Meat Marinade

  1. In a medium bowl, whisk together the olive oil, soy sauce, lemon juice, garlic, brown sugar, paprika, onion powder, and black pepper.
  2. Use a fork to pierce the meat several times, creating pockets for the marinade to penetrate.
  3. Place the meat in a resealable bag or a shallow dish. Pour the marinade over the meat, ensuring it's fully coated. Marinate in the refrigerator for at least 4 hours, or preferably overnight for maximum flavor.
  4. Preheat your grill or broiler to medium-high heat.
  5. Grill or broil the marinated meat for approximately 5-7 minutes per side, or until cooked through to your desired doneness. Use a meat thermometer to ensure the internal temperature reaches a safe level (145°F for pork, 160°F for ground meats).
  6. Let the meat rest for 5 minutes before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

225 g

Sugar

148g

Fat

5g

Carbs

14g

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Questions fréquentes

Combien de temps faut-il pour préparer Any Meat Marinade ?

Any Meat Marinade prend environ 35 minutes du début à la fin — environ 10 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Any Meat Marinade ?

Any Meat Marinade contient environ 280.9 calories par portion, avec environ 20 g de protéines, 14 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour Any Meat Marinade ?

Les principaux ingrédients de Any Meat Marinade sont Soy Sauce, Brown Sugar, Worcestershire Sauce, Garlic, Oil, Pepper. Consultez la liste complète avec les quantités ci-dessus.

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