Ingrédients pour Apple And Cinnamon Muffins Vegan
- 1 cup unsweetened applesauce
- Not used in recipe; 1/4 cup maple syrup (or agave nectar) is used instead.
- 1 tsp vanilla extract
- Not used in recipe; 1 1/2 cups all-purpose flour is used instead.
- 1 tsp baking powder
- 1 tsp baking soda
- 1/2 tsp ground cinnamon
- 1/2 cup chopped walnuts (optional)
- 1 1/2 cups all-purpose flour
- 1/2 cup plant-based milk (almond, soy, or oat)
- 1/4 cup maple syrup (or agave nectar)
- 2 tbsp melted vegan butter (or oil)
- 1/4 tsp ground nutmeg
- 1/4 tsp salt
- 1 cup chopped apples (peeled and cored)
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Comment préparer Apple And Cinnamon Muffins Vegan
- Preheat oven to 375°F (190°C). Line a muffin tin with 5 paper liners.
- In a large bowl, whisk together the wet ingredients: 1 cup unsweetened applesauce, 1/2 cup plant-based milk (almond, soy, or oat), 1/4 cup maple syrup (or agave nectar), 2 tbsp melted vegan butter (or oil), 1 tsp vanilla extract.
- In a separate bowl, whisk together the dry ingredients: 1 1/2 cups all-purpose flour, 1 tsp baking soda, 1 tsp baking powder, 1/2 tsp ground cinnamon, 1/4 tsp ground nutmeg, 1/4 tsp salt.
- Gently fold the dry ingredients into the wet ingredients until just combined. Do not overmix.
- Gently fold in 1 cup chopped apples (peeled and cored) and 1/2 cup chopped walnuts (optional).
- Fill each muffin liner about 2/3 full.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
11 g
Sugar
99g
Fat
3g
Carbs
9g
