Apple Avocado And Hearts Of Palm Salad Recette

This vibrant and refreshing Apple Avocado & Hearts of Palm Salad is perfect for a light lunch, dinner party, or any occasion! The creamy paprika dressing complements the crisp apples, creamy avocado, and crunchy hearts of palm beautifully. Prepare ahead of time – toss the avocado and apples with a little lemon juice to prevent browning, then assemble and dress just before serving for ultimate freshness. A delightful blend of textures and flavors!

Préparation 20 min

Cuisson 10 min

Calories 177.1 kcal

Protéines 7g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apple Avocado And Hearts Of Palm Salad

1/4 cup mayonnaise
2 tablespoons ketchup
1 tablespoon sugar
1 tablespoon fresh lemon juice
1 teaspoon paprika
1/4 teaspoon ground black pepper
2 tablespoons finely chopped fresh chives
3 cups chopped watercress
3 cups thinly sliced Granny Smith apples
3 cups diced avocado
3 cups drained hearts of palm
1 1/2 cups chopped walnuts

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Comment préparer Apple Avocado And Hearts Of Palm Salad

**Make the dressing:** In a small bowl, whisk together 1/4 cup mayonnaise, 2 tablespoons ketchup, 1 tablespoon sugar, 1 tablespoon lemon juice, 1 teaspoon paprika, and 1/4 teaspoon black pepper until smooth.
**Add chives:** Stir in 2 tablespoons of finely chopped fresh chives.
**Prepare the salad base:** Arrange 3 cups of chopped watercress evenly onto 6 individual serving plates.
**Assemble the salad:** Top each plate with 1/2 cup of thinly sliced apples, 1/2 cup of diced avocado, 1/2 cup of drained hearts of palm, and 1/4 cup of chopped walnuts.
**Dress and serve:** Drizzle the prepared dressing evenly over each salad just before serving.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

45g

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Apple Avocado And Hearts Of Palm Salad ?

Apple Avocado And Hearts Of Palm Salad prend environ 30 minutes du début à la fin — environ 20 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Apple Avocado And Hearts Of Palm Salad ?

Apple Avocado And Hearts Of Palm Salad contient environ 177.1 calories par portion, avec environ 7 g de protéines, 6 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Apple Avocado And Hearts Of Palm Salad ?

Les principaux ingrédients de Apple Avocado And Hearts Of Palm Salad sont Mayonnaise, Ketchup, Sugar, Fresh Lemon Juice, Paprika, Ground Pepper. Consultez la liste complète avec les quantités ci-dessus.