Asian Inspired Asparagus Recette

Whip up this flavorful Asian-inspired asparagus side dish in just 21 minutes! A quick and easy recipe perfect for weeknight dinners, boasting bright, fresh flavors that will complement any main course. Get ready to impress your taste buds!

Préparation 5 min

Cuisson 21 min

Calories 113.5 kcal

Protéines 12g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asian Inspired Asparagus

not used in recipe
1 lb fresh asparagus, trimmed
not used in recipe
not used in recipe
1 1/2 teaspoons sesame oil
2 tablespoons soy sauce
1 tablespoon rice vinegar
1 teaspoon grated fresh ginger
1 clove garlic, minced
1/4 teaspoon red pepper flakes (optional)
1 teaspoon toasted sesame seeds (for garnish)
Salt (for blanching water)

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Comment préparer Asian Inspired Asparagus

Bring a large pot of salted water to a boil. Add the asparagus and blanch for 2-3 minutes, until bright green and tender-crisp. Immediately transfer to an ice bath to stop the cooking process.
While the asparagus is cooling, whisk together the sesame oil, soy sauce, rice vinegar, ginger, garlic, and red pepper flakes (if using) in a small bowl.
Drain the asparagus thoroughly and pat dry with paper towels.
Add the asparagus to the sauce and toss gently to coat.
Serve immediately, garnished with toasted sesame seeds.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

29g

Fat

10g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Salads Sweets & Sides Side Dishes Asian Healthy Vegetarian Vegan Keto Spring Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation 5 Ingredients Or Less Side Dishes Vegetables Asian Easy Vegan Vegetarian Dietary Asparagus

Questions fréquentes

Combien de temps faut-il pour préparer Asian Inspired Asparagus ?

Asian Inspired Asparagus prend environ 26 minutes du début à la fin — environ 5 minutes de préparation et 21 minutes de cuisson.

Combien de calories contient Asian Inspired Asparagus ?

Asian Inspired Asparagus contient environ 113.5 calories par portion, avec environ 12 g de protéines, 5 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Asian Inspired Asparagus ?

Les principaux ingrédients de Asian Inspired Asparagus sont Butter, Asparagus, Hoisin Sauce, Sweet Chili Sauce, 1 1/2 teaspoons sesame oil, 2 tablespoons soy sauce. Consultez la liste complète avec les quantités ci-dessus.