Asian Inspired Tuna Cakes Recette

Elevate your weeknight dinner with these vibrant Asian-inspired tuna cakes! A kid-friendly recipe found in "The Metro St. Louis Guide to Smart Parenting," these flavorful cakes are quick, easy, and surprisingly healthy. The secret? A zesty soy-infused panko crust and a creamy, tangy dipping sauce that takes them to the next level. Perfect as a satisfying main course or a delightful appetizer, these tuna cakes are a delicious twist on a classic.

Préparation 25 min
Cuisson 40 min
Calories 289.1 kcal
Protéines 24g
Asian Inspired Tuna Cakes 139

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asian Inspired Tuna Cakes

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Comment préparer Asian Inspired Tuna Cakes

  1. Preheat oven to 350°F (175°C).
  2. In a medium bowl, gently combine 2 (5 ounce) cans tuna (drained), 1 large egg, 1.5 tablespoons soy sauce, 1/4 teaspoon black pepper, 1/4 cup finely chopped yellow onion, 1/2 cup panko bread crumbs, and 2 tablespoons melted butter. Mix until just combined; do not overmix.
  3. Form the tuna mixture into 4-6 patties, about 1/2 inch thick. Place on a baking sheet lined with parchment paper.
  4. Refrigerate the patties for at least 20 minutes to firm up.
  5. While the patties chill, prepare the dipping sauce: In a small bowl, whisk together 1/2 cup mayonnaise, 1 teaspoon garlic powder, 1 tablespoon lemon juice, 1/2 teaspoon lemon pepper, and a few drops of Tabasco sauce (to taste).
  6. Bake the tuna cakes for 15-20 minutes, or until golden brown and cooked through.
  7. Remove from oven and let cool slightly.
  8. Serve immediately with the dipping sauce. Garnish with chopped green onions, if desired.

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

11g

Fat

25g

Carbs

6g

Questions fréquentes

Combien de temps faut-il pour préparer Asian Inspired Tuna Cakes ?

Asian Inspired Tuna Cakes prend environ 65 minutes du début à la fin — environ 25 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Asian Inspired Tuna Cakes ?

Asian Inspired Tuna Cakes contient environ 289.1 calories par portion, avec environ 24 g de protéines, 6 g de glucides et 28 g de lipides.

De quels ingrédients ai-je besoin pour Asian Inspired Tuna Cakes ?

Les principaux ingrédients de Asian Inspired Tuna Cakes sont Tuna In Water, Low Sodium Soy Sauce, Eggs, Pepper, White Onion, Panko Breadcrumbs. Consultez la liste complète avec les quantités ci-dessus.

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