Asian Inspired Tuna Cakes Rezept

Elevate your weeknight dinner with these vibrant Asian-inspired tuna cakes! A kid-friendly recipe found in "The Metro St. Louis Guide to Smart Parenting," these flavorful cakes are quick, easy, and surprisingly healthy. The secret? A zesty soy-infused panko crust and a creamy, tangy dipping sauce that takes them to the next level. Perfect as a satisfying main course or a delightful appetizer, these tuna cakes are a delicious twist on a classic.

Vorbereitung 25 Min.
Kochzeit 40 Min.
Kalorien 289.1 kcal
Eiweiß 24g
Bewertung Sei der Erste
Asian Inspired Tuna Cakes 137

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Zutaten für Asian Inspired Tuna Cakes

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Zubereitung von Asian Inspired Tuna Cakes

  1. Preheat oven to 350°F (175°C).
  2. In a medium bowl, gently combine 2 (5 ounce) cans tuna (drained), 1 large egg, 1.5 tablespoons soy sauce, 1/4 teaspoon black pepper, 1/4 cup finely chopped yellow onion, 1/2 cup panko bread crumbs, and 2 tablespoons melted butter. Mix until just combined; do not overmix.
  3. Form the tuna mixture into 4-6 patties, about 1/2 inch thick. Place on a baking sheet lined with parchment paper.
  4. Refrigerate the patties for at least 20 minutes to firm up.
  5. While the patties chill, prepare the dipping sauce: In a small bowl, whisk together 1/2 cup mayonnaise, 1 teaspoon garlic powder, 1 tablespoon lemon juice, 1/2 teaspoon lemon pepper, and a few drops of Tabasco sauce (to taste).
  6. Bake the tuna cakes for 15-20 minutes, or until golden brown and cooked through.
  7. Remove from oven and let cool slightly.
  8. Serve immediately with the dipping sauce. Garnish with chopped green onions, if desired.

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

11g

Fat

25g

Carbs

6g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Asian Inspired Tuna Cakes?

Asian Inspired Tuna Cakes dauert insgesamt etwa 65 Minuten – ungefähr 25 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Asian Inspired Tuna Cakes?

Asian Inspired Tuna Cakes hat etwa 289.1 Kalorien pro Portion, mit ungefähr 24 g Eiweiß, 6 g Kohlenhydraten und 28 g Fett.

Welche Zutaten brauche ich für Asian Inspired Tuna Cakes?

Die wichtigsten Zutaten für Asian Inspired Tuna Cakes sind Tuna In Water, Low Sodium Soy Sauce, Eggs, Pepper, White Onion, Panko Breadcrumbs. Die vollständige Liste mit Mengenangaben findest du oben.

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