Asian Style Meatloaf With Jasmine Rice Recette

Experience a flavor explosion with this Asian-inspired meatloaf recipe! A delicious twist on a classic comfort food, featuring aromatic Asian spices and served alongside fluffy jasmine rice. This recipe is perfect for a weeknight dinner or a special occasion. Get ready for tender, juicy meatloaf bursting with savory goodness.

Préparation 20 min

Cuisson 110 min

Calories 258.2 kcal

Protéines 46g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asian Style Meatloaf With Jasmine Rice

1/4 cup Chinese duck sauce
1/4 cup low sodium soy sauce
1/4 cup egg white substitute
1 1/2 lbs. lean ground turkey
1/4 cup dry breadcrumbs
1/4 cup finely chopped scallion
1 tbsp. grated fresh ginger
2 tsp. minced garlic
1 tsp. toasted sesame oil
1 tbsp. light brown sugar
2 cups uncooked jasmine rice

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Comment préparer Asian Style Meatloaf With Jasmine Rice

Preheat oven to 375°F (190°C).
In a large bowl, gently combine ground meat, soy sauce, ginger, garlic, sesame oil, brown sugar, and green onions. Mix well but avoid overmixing.
Shape the meat mixture into a loaf and place it in a greased loaf pan.
Bake for 50-60 minutes, or until the internal temperature reaches 160°F (71°C).
While the meatloaf is baking, cook jasmine rice according to package directions.
Once the meatloaf is cooked, let it rest for 10 minutes before slicing and serving.
Serve the Asian-style meatloaf alongside the fluffy jasmine rice. Garnish with extra green onions, if desired.

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

Fat

13g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Asian American

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Main Ingredient Cuisine Preparation Asian Easy Dietary Low Carb Low In Something Meat Pasta Rice And Grains 3 Steps Or Less 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Asian Style Meatloaf With Jasmine Rice ?

Asian Style Meatloaf With Jasmine Rice prend environ 130 minutes du début à la fin — environ 20 minutes de préparation et 110 minutes de cuisson.

Combien de calories contient Asian Style Meatloaf With Jasmine Rice ?

Asian Style Meatloaf With Jasmine Rice contient environ 258.2 calories par portion, avec environ 46 g de protéines, 5 g de glucides et 16 g de lipides.

De quels ingrédients ai-je besoin pour Asian Style Meatloaf With Jasmine Rice ?

Les principaux ingrédients de Asian Style Meatloaf With Jasmine Rice sont Chinese Duck Sauce, Soy Sauce, Egg White Substitute, Lean Ground Turkey, Dry Breadcrumbs, Scallion. Consultez la liste complète avec les quantités ci-dessus.