Asian Warm Chicken Cole Slaw Recette

This vibrant Asian Warm Chicken Coleslaw, found in Family Circle magazine, is a light, flavorful, and surprisingly easy weeknight dinner. Tender chicken breast is marinated in a zesty soy-ginger dressing, then pan-seared to perfection. It's tossed with crisp coleslaw and vibrant snow peas for a delightful mix of textures and tastes. Ready in under an hour, this recipe is perfect for busy weeknights!

Préparation 20 min
Cuisson 60 min
Calories 205.3 kcal
Protéines 46g
Asian Warm Chicken Cole Slaw 198

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asian Warm Chicken Cole Slaw

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Comment préparer Asian Warm Chicken Cole Slaw

  1. In a large resealable plastic bag, whisk together rice vinegar, soy sauce, brown sugar, minced garlic, and grated ginger.
  2. Add chicken breasts to the bag. Seal and refrigerate for at least 30 minutes, or up to 2 hours.
  3. Remove chicken from marinade; reserve marinade. Pat chicken dry with paper towels.
  4. Heat vegetable oil in a large, deep skillet or pot over medium-high heat.
  5. Add chicken breasts and cook for 5-7 minutes per side, or until internal temperature reaches 165°F (74°C).
  6. Remove chicken from skillet and set aside on a plate. Let rest for 5 minutes.
  7. Add snow peas and bell pepper to the skillet and sauté for 2 minutes.
  8. Pour reserved marinade and chicken broth into the skillet. Bring to a simmer and cook for 3 minutes.
  9. Add coleslaw mix to the skillet. Cover and cook for 3 minutes, or until wilted.
  10. Slice the rested chicken into 1/4-inch thick slices.
  11. Gently toss the sliced chicken with the warm coleslaw mixture.
  12. Garnish with sliced scallions and toasted slivered almonds before serving.

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

45g

Fat

4g

Carbs

5g

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Questions fréquentes

Combien de temps faut-il pour préparer Asian Warm Chicken Cole Slaw ?

Asian Warm Chicken Cole Slaw prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Asian Warm Chicken Cole Slaw ?

Asian Warm Chicken Cole Slaw contient environ 205.3 calories par portion, avec environ 46 g de protéines, 5 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Asian Warm Chicken Cole Slaw ?

Les principaux ingrédients de Asian Warm Chicken Cole Slaw sont Rice Wine Vinegar, Soy Sauce, Light Brown Sugar, Garlic Cloves, Fresh Ginger, Skinless Chicken Breast Half. Consultez la liste complète avec les quantités ci-dessus.

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