Asparagus Strawberry Salad With Honey Lime Dressing Recette

A vibrant and refreshing spring salad! This colorful recipe combines sweet strawberries and tender asparagus with crunchy toasted pecans and baby leaf greens. The zesty honey-lime dressing ties it all together perfectly. A delicious and healthy side dish or light lunch that's sure to impress! #saladrecipe #asparagusrecipe #strawberryrecipe #springrecipe #healthyrecipe #easyrecipe

Préparation 15 min
Cuisson 20 min
Calories 349.5 kcal
Protéines 9g
Asparagus Strawberry Salad With Honey Lime Dressing 177

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asparagus Strawberry Salad With Honey Lime Dressing

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Asparagus Strawberry Salad With Honey Lime Dressing? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Asparagus Strawberry Salad With Honey Lime Dressing

  1. **Prepare the Asparagus:** Trim the woody ends from 1 pound of asparagus spears. Steam the spears until tender-crisp (about 5-7 minutes), then immediately plunge into an ice bath to stop the cooking process and preserve their vibrant green color. Pat dry.
  2. **Toast the Pecans:** Preheat your oven to 350°F (175°C). Spread 1/2 cup pecan halves on a baking sheet and toast for 8-10 minutes, or until fragrant and lightly browned. Let cool completely.
  3. **Prepare the Salad Greens:** Rinse 5 ounces of baby leaf greens thoroughly and gently tear into bite-sized pieces.
  4. **Assemble the Salad:** Arrange the salad greens on 4-6 plates. Fan the asparagus spears over the greens. Top with 1 cup sliced strawberries and sprinkle with the toasted pecans.
  5. **Make the Honey-Lime Dressing:** In a small bowl, whisk together the juice of 1 lime, 2 tablespoons honey, 2 tablespoons mayonnaise, and 2 tablespoons sour cream. Adjust honey to taste.
  6. **Serve:** Drizzle the honey-lime dressing over the salad and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

71g

Fat

21g

Carbs

8g

Questions fréquentes

Combien de temps faut-il pour préparer Asparagus Strawberry Salad With Honey Lime Dressing ?

Asparagus Strawberry Salad With Honey Lime Dressing prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Asparagus Strawberry Salad With Honey Lime Dressing ?

Asparagus Strawberry Salad With Honey Lime Dressing contient environ 349.5 calories par portion, avec environ 9 g de protéines, 8 g de glucides et 42 g de lipides.

De quels ingrédients ai-je besoin pour Asparagus Strawberry Salad With Honey Lime Dressing ?

Les principaux ingrédients de Asparagus Strawberry Salad With Honey Lime Dressing sont Spring Greens, Fresh Asparagus, Fresh Strawberries, Pecans, Lime, Juice Of, Honey. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis