Baby Bok Choy Salad Recette

This vibrant and crunchy Baby Bok Choy Salad, a recipe from my friend Louie, is a delightful mix of textures and flavors. The incredible homemade dressing (enough for 3-4 batches!) keeps beautifully in your cupboard, making this recipe perfect for meal prepping. For best results, toss the salad with the dressing at least 30 minutes before serving to allow the flavors to meld. Crisp noodles are added just before serving to maintain their satisfying crunch. While leftovers are best enjoyed the same day, they're still quite tasty the next day! Get ready for a flavor explosion in just 18 minutes!

Préparation 15 min
Cuisson 18 min
Calories 420.3 kcal
Protéines 6g
Baby Bok Choy Salad 175

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Équipe éditoriale cuisine de Forktionary

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Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baby Bok Choy Salad

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Comment préparer Baby Bok Choy Salad

  1. Toast 1/4 cup slivered almonds and 1/4 cup pine nuts in a dry skillet over medium heat until fragrant and lightly golden. Set aside.
  2. Whisk together in a jar: 1/4 cup rice vinegar, 2 tablespoons soy sauce, 1 tablespoon sesame oil, 1 tablespoon honey or maple syrup, 1 clove minced garlic, and 1/4 teaspoon red pepper flakes (optional).
  3. In a large bowl, combine 1 pound baby bok choy, thinly sliced; 1/2 cup shredded carrots; 1/4 cup chopped cilantro; and the toasted nuts.
  4. Pour the dressing over the salad and toss gently to coat. Cover and refrigerate for at least 30 minutes (or up to overnight).
  5. Just before serving, add 1/4 cup crispy noodles and toss again. Serve immediately and enjoy!
  6. Note: Adjust the amount of red pepper flakes to control the spice level.

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

21g

Fat

25g

Carbs

2g

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Questions fréquentes

Combien de temps faut-il pour préparer Baby Bok Choy Salad ?

Baby Bok Choy Salad prend environ 33 minutes du début à la fin — environ 15 minutes de préparation et 18 minutes de cuisson.

Combien de calories contient Baby Bok Choy Salad ?

Baby Bok Choy Salad contient environ 420.3 calories par portion, avec environ 6 g de protéines, 2 g de glucides et 65 g de lipides.

De quels ingrédients ai-je besoin pour Baby Bok Choy Salad ?

Les principaux ingrédients de Baby Bok Choy Salad sont Vegetable Oil, Balsamic Vinegar, Soy Sauce, Caster Sugar, Baby Bok Choy, Green Onions. Consultez la liste complète avec les quantités ci-dessus.

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