Bahian Shrimp Stew Recette

Dive into the vibrant flavors of Brazil with this authentic Bahian Shrimp Stew! Ready in just 20 minutes, this quick and easy recipe combines succulent shrimp with a rich, coconutty sauce. Perfect for a weeknight meal or a special occasion, this stew is bursting with fresh herbs and spices, promising a taste of paradise on your plate. Serve over rice for a complete and satisfying meal.

Préparation 10 min

Cuisson 20 min

Calories 391.8 kcal

Protéines 50g

Note Soyez le premier

236

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bahian Shrimp Stew

1 tablespoon olive oil
1 medium onion, chopped
1 green bell pepper, chopped
1 (14.5 ounce) can diced tomatoes, undrained
1/2 cup fresh cilantro, chopped
2 cloves garlic, minced
1 tablespoon tomato paste
1 pound raw shrimp, peeled & deveined
1 tablespoon fresh lemon juice
1 (13.5 ounce) can full-fat coconut milk
salt and pepper to taste
cooked rice, for serving

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Bahian Shrimp Stew? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Bahian Shrimp Stew

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add 1 medium onion (chopped), 1 green bell pepper (chopped), 1 (14.5 ounce) can of diced tomatoes (undrained), 1/2 cup chopped fresh cilantro, 2 cloves garlic (minced), and 1 tablespoon of tomato paste.
Cook for 10 minutes, stirring occasionally, until the vegetables are softened.
Bring the sauce to a simmer. Add 1 pound of shrimp (peeled and deveined) and 1 tablespoon of fresh lemon juice.
Reduce heat to medium-low and cook for 2-3 minutes, or until the shrimp is pink and cooked through.
Stir in 1 (13.5 ounce) can of full-fat coconut milk and bring the mixture to a gentle simmer. Do not boil.
Season with salt and pepper to taste. Serve hot over cooked rice, garnished with extra cilantro if desired.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

27g

Fat

43g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Seafood Shrimp Recipes The Americas Healthy Gluten Free Summer Recipes One Pot Meals 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Main Dish Soups Stews Seafood Brazilian Shrimp South American Dietary Low Sodium Low Carb Low In Something Shellfish

Questions fréquentes

Combien de temps faut-il pour préparer Bahian Shrimp Stew ?

Bahian Shrimp Stew prend environ 30 minutes du début à la fin — environ 10 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Bahian Shrimp Stew ?

Bahian Shrimp Stew contient environ 391.8 calories par portion, avec environ 50 g de protéines, 4 g de glucides et 41 g de lipides.

De quels ingrédients ai-je besoin pour Bahian Shrimp Stew ?

Les principaux ingrédients de Bahian Shrimp Stew sont Olive Oil, Onions, Bell Pepper, Tomatoes, Cilantro, Garlic Clove. Consultez la liste complète avec les quantités ci-dessus.