Baked Avocado With Red Salmon Filling Recette

Impress your dinner guests with this elegant and surprisingly easy Baked Avocado with Red Salmon Filling! This recipe is a delightful appetizer or a unique side dish, offering a creamy avocado base topped with a rich, savory red salmon mixture. Easily customizable with crabmeat or prawns, this recipe is perfect for a special occasion or a weeknight treat. Get ready to savor the explosion of flavors in just 27 minutes!

Préparation 15 min
Cuisson 27 min
Calories 339.9 kcal
Protéines 24g
Baked Avocado With Red Salmon Filling 157

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Avocado With Red Salmon Filling

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Comment préparer Baked Avocado With Red Salmon Filling

  1. Preheat oven to 375°F (190°C).
  2. Melt 2 tablespoons of butter in a medium saucepan over low heat.
  3. Whisk in 2 tablespoons of all-purpose flour until smooth.
  4. Gradually whisk in 1 cup of milk and 1/4 cup of dry white wine. Add 1/4 teaspoon of salt, 1/8 teaspoon of black pepper, and a pinch of cayenne pepper (optional). Bring to a simmer, stirring constantly.
  5. Stir in 1 tablespoon of sherry, 1 finely chopped shallot, and 1 cup of cooked, flaked red salmon. Season to taste with additional salt, pepper, and cayenne pepper.
  6. Simmer gently for 5 minutes, ensuring the sauce does not boil.
  7. Remove from heat and let cool slightly.
  8. Halve 6 ripe avocados lengthwise, remove pits, and gently spoon the salmon mixture evenly into the avocado halves.
  9. Sprinkle generously with 1/4 cup of grated Parmesan cheese and a pinch of paprika.
  10. Place avocados on a baking sheet and bake for 10-12 minutes, or until the cheese is golden brown and bubbly.
  11. Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

4g

Fat

32g

Carbs

5g

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Questions fréquentes

Combien de temps faut-il pour préparer Baked Avocado With Red Salmon Filling ?

Baked Avocado With Red Salmon Filling prend environ 42 minutes du début à la fin — environ 15 minutes de préparation et 27 minutes de cuisson.

Combien de calories contient Baked Avocado With Red Salmon Filling ?

Baked Avocado With Red Salmon Filling contient environ 339.9 calories par portion, avec environ 24 g de protéines, 5 g de glucides et 40 g de lipides.

De quels ingrédients ai-je besoin pour Baked Avocado With Red Salmon Filling ?

Les principaux ingrédients de Baked Avocado With Red Salmon Filling sont Butter, Plain Flour, Milk, White Wine, French Mustard, Worcestershire Sauce. Consultez la liste complète avec les quantités ci-dessus.

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