Baked Brown Rice Recette

Unlock the secret to perfectly fluffy, flavorful brown rice! This recipe, adapted from a Good Eats episode featuring Alton Brown, transforms ordinary brown rice into a culinary masterpiece. Say goodbye to dry, bland rice and hello to a versatile side dish that's bursting with flavor. Easily customizable, this baked brown rice recipe can be adapted to suit any meal. Try it with lemon juice and almonds for a bright, healthy side, or create a savory mock fried rice with chicken broth, soy sauce, and peas. Perfect for weeknights or holiday feasts, this method guarantees perfectly cooked brown rice every time. Elevate your side dishes today!

Préparation 10 min
Cuisson 65 min
Calories 204 kcal
Protéines 8g
Note Soyez le premier
Baked Brown Rice 218

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Brown Rice

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Comment préparer Baked Brown Rice

  1. Preheat your oven to 375°F (190°C).
  2. In a medium saucepan, bring 2 cups of water, 2 tablespoons of butter, 1 teaspoon of salt, and any desired spices to a rolling boil.
  3. While the water is heating, place 1 cup of brown rice in a 1.5-quart casserole dish with a tight-fitting lid.
  4. Add any desired vegetables or additional ingredients (see variations below) to the casserole dish.
  5. Once the water boils, carefully pour it over the rice in the casserole dish. Stir gently to combine.
  6. Cover the casserole dish tightly with heavy-duty aluminum foil, then place the lid on top.
  7. Bake on the middle rack of the oven for 60 minutes.
  8. After 60 minutes, remove the foil and lid. Fluff the rice gently with a fork.
  9. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

6g

Fat

7g

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Side Dishes Healthy Vegetarian Gluten Free Holiday Recipes

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Low Protein Healthy Side Dishes Rice Easy Beginner Cook Low Fat Dietary Low Cholesterol Low Saturated Fat Low Calorie Inexpensive Healthy 2 Low In Something Pasta Rice And Grains Brown Rice 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Baked Brown Rice ?

Baked Brown Rice prend environ 75 minutes du début à la fin — environ 10 minutes de préparation et 65 minutes de cuisson.

Combien de calories contient Baked Brown Rice ?

Baked Brown Rice contient environ 204 calories par portion, avec environ 8 g de protéines, 13 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Baked Brown Rice ?

Les principaux ingrédients de Baked Brown Rice sont Brown Rice, Water, Unsalted Butter, Kosher Salt, Garlic Powder, Onions. Consultez la liste complète avec les quantités ci-dessus.

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