Baked Quail Recette

Elevate your game with this exquisite Baked Quail recipe! Perfect for both seasoned hunters and adventurous home cooks, this recipe transforms tender quail into a culinary masterpiece. Featuring a rich, savory sauce and simple yet elegant preparation, this dish is sure to impress. Easily adaptable for Cornish hens, this recipe is your go-to for a sophisticated yet approachable meal. Discover the deliciousness of wild-game or enjoy farm-fresh poultry prepared to perfection.

Préparation 20 min
Cuisson 80 min
Calories 740.3 kcal
Protéines 105g
Baked Quail 258

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Quail

  • 6 quail
  • 8 ounces fresh mushrooms, sliced
  • 1/2 cup Italian seasoned breadcrumbs
  • 2 tablespoons butter
  • 1/4 teaspoon table salt
  • 1/4 teaspoon red pepper flakes
  • 2 tablespoons olive oil
  • 2 tablespoons all-purpose flour
  • 1 teaspoon seasoned salt
  • 1 cup chicken stock
  • 2 scallions, chopped
  • 2 tablespoons fresh parsley, chopped
  • 1 orange, sliced
  • cooking spray, as needed

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Comment préparer Baked Quail

  1. Preheat oven to 325°F (160°C).
  2. If using wild quail, carefully inspect each bird for lead shot, removing any with tweezers or a paring knife.
  3. Generously rub each quail inside and out with 1 teaspoon seasoned salt.
  4. In a large skillet over medium heat, melt 2 tablespoons butter. Sauté 8 ounces sliced mushrooms and 1/2 cup bread crumbs with 1/4 teaspoon table salt until mushrooms are tender.
  5. Stuff each quail with the mushroom and breadcrumb mixture.
  6. In the same skillet, make a roux: Add 2 tablespoons olive oil and 2 tablespoons all-purpose flour. Cook, stirring constantly, until lightly browned.
  7. Whisk in 1 cup chicken stock, 2 chopped scallions, 1/4 teaspoon red pepper flakes, and 2 tablespoons chopped fresh parsley. Simmer for 5 minutes, until scallions are tender.
  8. Lightly spray a baking pan or casserole dish with cooking spray. Place stuffed quail in the pan.
  9. Pour the sauce evenly over the quail.
  10. Bake uncovered at 325°F (160°C) for 45 minutes, basting 2-3 times during baking. (For 2-3 Cornish hens, bake for 75 minutes.)
  11. Serve two quail per person, garnished with two orange slices per plate.
  12. Serve with cooked white rice.

Nutrition Information (Approximate per serving)

Sodium

63 g

Sugar

28g

Fat

64g

Carbs

11g

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Questions fréquentes

Combien de temps faut-il pour préparer Baked Quail ?

Baked Quail prend environ 100 minutes du début à la fin — environ 20 minutes de préparation et 80 minutes de cuisson.

Combien de calories contient Baked Quail ?

Baked Quail contient environ 740.3 calories par portion, avec environ 105 g de protéines, 11 g de glucides et 65 g de lipides.

De quels ingrédients ai-je besoin pour Baked Quail ?

Les principaux ingrédients de Baked Quail sont Quail, Fresh Mushrooms, Italian Seasoned Breadcrumbs, Butter, Table Salt, Ground Red Pepper. Consultez la liste complète avec les quantités ci-dessus.

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