Baked Swiss Steak Recette

Transform a tough round steak into a melt-in-your-mouth masterpiece with this classic Baked Swiss Steak recipe! Smothered in a rich and savory blend of celery, carrots, onions, green peppers, and tomatoes, then baked to tender perfection, this dish is pure comfort food. Serve it with creamy mashed potatoes or your favorite noodles for a truly satisfying meal. Adapted from the Junior League of Charleston Cookbook (Charleston, West Virginia).

Préparation 20 min

Cuisson 135 min

Calories 380.2 kcal

Protéines 74g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Swiss Steak

1 1/2 lbs top round steak
1/2 cup all-purpose flour
2 tablespoons vegetable oil
1 cup chopped celery
1 cup chopped carrots
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1 (28 ounce) can crushed tomatoes
1/2 cup tomato sauce
1/4 cup ketchup
1 tablespoon Worcestershire sauce
1 teaspoon prepared horseradish
1 teaspoon salt
1/2 teaspoon black pepper

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Comment préparer Baked Swiss Steak

Dredge the steak in 1/2 cup of all-purpose flour, ensuring it's evenly coated.
Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat. Brown the steak on both sides for about 2-3 minutes per side, until nicely seared.
Remove the steak from the skillet and set aside. Drain any excess oil from the skillet.
Place the browned steak in a deep 4-quart baking dish.
Top the steak with 1 cup chopped celery, 1 cup chopped carrots, 1/2 cup chopped onion, and 1/2 cup chopped green bell pepper.
In a medium bowl, combine 1 (28-ounce) can crushed tomatoes, 1/2 cup tomato sauce, 1/4 cup ketchup, 1 tablespoon Worcestershire sauce, 1 teaspoon prepared horseradish, 1 teaspoon salt, and 1/2 teaspoon black pepper.
Stir the tomato mixture well and pour it evenly over the vegetables and steak in the baking dish.
Cover the baking dish tightly with foil and bake at 325°F (160°C) for 2 to 2 1/2 hours, or until the meat is incredibly tender. Check for doneness with a fork; it should easily pierce the steak.
Remove from oven, let rest for 10 minutes before serving. Serve hot with mashed potatoes or noodles.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

50g

Fat

25g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Baked Swiss Steak ?

Baked Swiss Steak prend environ 155 minutes du début à la fin — environ 20 minutes de préparation et 135 minutes de cuisson.

Combien de calories contient Baked Swiss Steak ?

Baked Swiss Steak contient environ 380.2 calories par portion, avec environ 74 g de protéines, 8 g de glucides et 22 g de lipides.

De quels ingrédients ai-je besoin pour Baked Swiss Steak ?

Les principaux ingrédients de Baked Swiss Steak sont Top Round Steaks, All Purpose Flour, Vegetable Oil, Celery, Carrots, Onion. Consultez la liste complète avec les quantités ci-dessus.