Balsamic Beer Flank Steak Recette

Elevate your grilling game with this mouthwatering Balsamic Beer Flank Steak! Perfectly tender and bursting with flavor, this recipe is a crowd-pleaser. Marinate overnight for maximum flavor absorption, then grill to juicy perfection. Serve alongside a refreshing green salad and your favorite rice or pasta for a complete and satisfying meal. Get ready for an explosion of balsamic sweetness and beeriness!

Préparation 20 min
Cuisson 27 min
Calories 236.1 kcal
Protéines 49g
Balsamic Beer Flank Steak 165

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Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Balsamic Beer Flank Steak

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Comment préparer Balsamic Beer Flank Steak

  1. Pierce the flank steak with a fork several times to allow for better marinade penetration.
  2. Place the flank steak in a large resealable plastic bag.
  3. In a bowl, whisk together the balsamic vinegar, beer, olive oil, soy sauce, garlic, brown sugar, and pepper.
  4. Pour the marinade over the steak in the bag, ensuring it's fully coated. Seal the bag tightly and refrigerate for at least 12 hours, or preferably overnight.
  5. Preheat your grill to medium-high heat. Remove the steak from the marinade and discard the marinade.
  6. Grill the steak for 5-6 minutes per side, or until it reaches your desired level of doneness (internal temperature of 130-135°F for medium-rare).
  7. Remove the steak from the grill and let it rest for 5 minutes before slicing. This allows the juices to redistribute, resulting in a more tender steak.
  8. In a small saucepan, bring the reserved marinade to a simmer over medium heat. Reduce heat to low and simmer for 5-10 minutes, or until the sauce has slightly thickened.
  9. Slice the steak thinly against the grain. Drizzle the balsamic beer reduction over the sliced steak and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

30g

Fat

19g

Carbs

3g

Questions fréquentes

Combien de temps faut-il pour préparer Balsamic Beer Flank Steak ?

Balsamic Beer Flank Steak prend environ 47 minutes du début à la fin — environ 20 minutes de préparation et 27 minutes de cuisson.

Combien de calories contient Balsamic Beer Flank Steak ?

Balsamic Beer Flank Steak contient environ 236.1 calories par portion, avec environ 49 g de protéines, 3 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Balsamic Beer Flank Steak ?

Les principaux ingrédients de Balsamic Beer Flank Steak sont Flank Steaks, Beer, Garlic Cloves, Ketchup, Chili Powder, Balsamic Vinegar. Consultez la liste complète avec les quantités ci-dessus.

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