Balsamic Crab Cakes Recette

Experience a burst of fresh flavors with these delectable Balsamic Crab Cakes! Sweet and tangy balsamic dressing perfectly complements the succulent crab cakes, creating a truly unforgettable culinary experience. This recipe is quick, easy, and perfect for a weeknight dinner or a special occasion.

Préparation 15 min

Cuisson 25 min

Calories 899 kcal

Protéines 88g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Balsamic Crab Cakes

1 pound lump crabmeat
Bell Peppers
1/2 cup + 1 tablespoon chopped fresh parsley
1/2 cup chopped green onions
2 large egg whites
1/4 cup balsamic vinegar
1/2 cup + 2 tablespoons extra virgin olive oil
1 teaspoon Dijon mustard
1 teaspoon chopped fresh thyme
1/4 teaspoon salt and 1/8 teaspoon black pepper
1 tablespoon water
1/4 cup mayonnaise
1/4 cup panko bread crumbs
1 teaspoon Old Bay seasoning

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Comment préparer Balsamic Crab Cakes

**Make the Balsamic Dressing:**
In a blender or food processor, combine the balsamic vinegar and Dijon mustard.
With the motor running, slowly drizzle in the extra virgin olive oil until emulsified.
Add the chopped fresh parsley, thyme, salt, pepper, and water. Blend until smooth.
**Make the Crab Cakes:**
In a clean bowl, whip the 2 large egg whites until stiff peaks form.
Gently fold in the lump crab meat, mayonnaise, panko bread crumbs, green onions, and Old Bay seasoning.
Carefully fold in the whipped egg whites until just combined. Do not overmix.
Gently form the mixture into 4 equal-sized patties.
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
Cook the crab cakes for 2-3 minutes per side, or until golden brown and heated through.
Serve the crab cakes immediately on a bed of fresh spinach or mixed greens. Drizzle generously with the balsamic dressing.

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

28g

Fat

51g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Main Dish / Dinner Seafood American 30 Minutes Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Balsamic Crab Cakes ?

Balsamic Crab Cakes prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Balsamic Crab Cakes ?

Balsamic Crab Cakes contient environ 899 calories par portion, avec environ 88 g de protéines, 3 g de glucides et 115 g de lipides.

De quels ingrédients ai-je besoin pour Balsamic Crab Cakes ?

Les principaux ingrédients de Balsamic Crab Cakes sont Lump Crabmeat, Bell Peppers, Fresh Parsley, Green Onion, Egg Whites, Balsamic Vinegar. Consultez la liste complète avec les quantités ci-dessus.