Banana Oat Bars Recette

These irresistible Banana Oat Bars are the perfect wholesome treat for breakfast, snack time, or dessert! Made with simple ingredients and bursting with banana flavor, these chewy bars are easy to make and even easier to devour. Get your bake on and enjoy the deliciousness!

Préparation 15 min

Cuisson 55 min

Calories 77.5 kcal

Protéines 3g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Banana Oat Bars

1 1/2 cups all-purpose flour
1 cup quick-cooking rolled oats
1 cup mashed ripe bananas
1/2 cup packed light brown sugar
1/2 cup raisins (optional)
1/4 cup low-fat milk
1 large egg
1 egg white
1 teaspoon baking powder
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/4 teaspoon salt
non-stick cooking spray

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Comment préparer Banana Oat Bars

Preheat oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan.
In a large bowl, whisk together the flour, oats, brown sugar, raisins (if using), baking powder, baking soda, and cinnamon.
In a separate bowl, mash the bananas thoroughly. Add the milk, eggs, and vanilla extract; whisk until well combined.
Pour the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix.
Spread the batter evenly into the prepared baking pan.
Bake for 35-40 minutes, or until a toothpick inserted into the center comes out clean and the edges are golden brown.
Let the bars cool completely in the pan before cutting into squares. This allows them to set properly.
Once cooled, cut into bars and serve. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

29g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation For Large Groups Healthy Breakfast Fruit Low Fat Dietary Low Saturated Fat Low In Something Tropical Fruit Bananas Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Banana Oat Bars ?

Banana Oat Bars prend environ 70 minutes du début à la fin — environ 15 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Banana Oat Bars ?

Banana Oat Bars contient environ 77.5 calories par portion, avec environ 3 g de protéines, 5 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Banana Oat Bars ?

Les principaux ingrédients de Banana Oat Bars sont All Purpose Flour, Quick Cooking Rolled Oats, Mashed Banana, Sugar, Raisins, Low Fat Milk. Consultez la liste complète avec les quantités ci-dessus.